Can I eat lotus root when I have a cough?

However, if you experience coughing in the human body, you must pay attention to your daily eating habits, because if you often eat spicy and irritating foods, it will irritate the throat and aggravate the coughing symptoms. Lotus root is a common vegetable in our daily life, and its status is basically similar to that of potatoes. Even for some people, they prefer lotus root to potatoes, but for people who are coughing, can they eat lotus root?

1. Can babies eat lotus root when they have a cough?

Lotus root has the effect of clearing heat and cooling blood, moistening the lungs and relieving cough, so it is very beneficial for babies to eat some lotus root during coughing. When your baby suffers from bronchitis and has a persistent cough, he can drink lotus root juice. The lotus root skin also has medicinal effects, so there is no need to peel it. Just wash the lotus root and extract the juice. Lotus root juice also has a good effect on patients who have blood in their sputum in the morning and hoarseness at night. Lotus root soup can also prevent and treat cough. You can cut the lotus root with skin into thin slices and boil it with diluted malt sugar to make soup. In addition, crushing the lotus root nodes and drinking the juice can also relieve cough and chest tightness.

2. Lotus root cough remedy

Snow Pear Lotus Root Juice

Prepare ingredients: lotus root, pear, and white sugar.

practice:

1. Snow pear moisturizes the heart and lungs. Take fresh lotus root and snow pear, wash and cut into small pieces for later use, and prepare an appropriate amount of white sugar.

2. Put the prepared ingredients into a juicer to squeeze the juice, filter out the residue and add an appropriate amount of white sugar.

Tips: If you want it to be quick and effective, you can take it once after lunch and once after dinner. It is best to rest for an hour after taking it.

Rock Sugar Lotus Root Tea

Prepare ingredients: lotus root, rock sugar.

practice:

1. Cut the washed lotus root into thin slices and boil it in a pot. It is best to use a casserole or a stainless steel pot. Try not to use an iron pot.

2. After boiling, simmer over low heat for half an hour until the water turns light pink.

3. Add appropriate amount of rock sugar according to personal taste, filter out the lotus root residue, moisten the lungs and relieve cough, and the fragrant and sweet rock sugar lotus root tea is ready.