Can a four-month-old baby eat mango?

Mango is a fruit that is not only delicious but also beneficial to human development. If girls eat mangoes regularly, their skin can remain tender and it is also very helpful in promoting gastrointestinal digestion. In order to ensure that their babies have a balanced nutrition, many parents let their babies eat mangoes. If it is inconvenient for their babies to eat mangoes, they will squeeze the mangoes into juice for their babies to drink. So, can four-month-old babies eat mangoes?

1. Can a four-month-old baby eat mango?

The digestive system of a four-month-old baby is underdeveloped and cannot secrete pancreatic amylase, which is insufficient to digest the added complementary food. It will also increase the risk of disease, so it is not recommended to add complementary foods. It is better to wait until the baby is six months old, the tongue-thrusting reflex disappears, he is interested in adult food and can sit independently, then it will not be too late to add complementary foods. Babies can be fed a small amount of mangoes after they are one year old. The mother needs to observe the baby's reaction first, and then eat more when the baby gradually adapts and has no indigestion, allergies, etc. But it is best to control it within 50 grams a day and not eat too much, so as not to affect the intake of other foods.

2. What are the benefits of eating mango for babies?

1. Beneficial to growth and development

Mango is highly nutritious and contains a particularly high amount of carotene, which is beneficial to the baby's vision development. Let your baby take in adequate vitamin C, carotene, calcium and other trace elements, which is very beneficial to the baby's growth and development.

2. Prevent and treat hypertension and arteriosclerosis

Mango contains nutrients, vitamin C, minerals, etc. In addition to its anti-cancer effect, it also has therapeutic effects of preventing arteriosclerosis and hypertension.

3. Eliminate diseases and relieve cough

The mangiferin contained in mango has the effect of curing diseases and relieving coughs, and has an auxiliary therapeutic effect on babies' coughs, excessive sputum, asthma and other symptoms.

4. Benefit the stomach, stop vomiting and stop dizziness

Mango is effective for vertigo, Meniere's syndrome, high blood pressure, dizziness, nausea and vomiting, etc.

5. Moisturizes the skin

Since mangoes contain a lot of vitamins, eating mangoes regularly can help moisturize your baby's skin.

6. Protect brain neurons

Mango also contains a substance called mangiferin, which has obvious anti-lipid peroxidation and brain neuron protection effects, can delay cell aging and improve brain function.