Recipe for dehumidifying foot bath

As the saying goes, the foot is the second heart of the human body, because there are many acupuncture points on the soles of the feet. These acupuncture points are the reflex areas of our internal organs. So when we are sick, we can treat it through foot therapy. And when there is moisture in the body, we can also use some Chinese herbal medicines that can remove moisture to soak the feet. In this way, the acupuncture points of the feet will be unblocked and open, and the moisture will be discharged. So what is the prescription for soaking feet to remove moisture?

The effects of foot soaking at different times of the day will be different. Soaking feet in the afternoon can nourish the kidneys, and soaking feet at night can nourish the mind. Its main effect is to promote blood circulation in the human body. If you add some Chinese medicine, the feet will absorb the medicine from the water, thereby achieving the effect of treating certain diseases. Of course, the foot soaking time must be appropriate, otherwise it will be dangerous.

In summer, the weather is humid and the human body is more moist. In autumn and winter, the weather is very dry and cold, so the effect of foot soaking in each season will be different. In short, there are many benefits of foot soaking. Many people like to add some medicine to hot water to achieve the effect of removing moisture. So, let me introduce to you some prescriptions for removing dampness and soaking feet.

1. Ingredients: Impatiens balsamina, sapodilla, and Sichuan pepper. Choose one of the above materials that is easy to obtain or that you think has good efficacy, put it into an appropriate amount of vinegar and soak it for a day. Before going to bed, add an appropriate amount of warm water and use a larger bathtub to soak both feet for about 20 minutes. A course of treatment is seven days. It can remove moisture and treat dandruff and dry and cracked feet.

2. Ingredients: Alpinia officinalis, stems and leaves, or wild flowers, pepper branches and leaves, or papaya, branches and leaves. Choose one of the two and put it into the pot, add appropriate amount of water, boil it over low heat first, then simmer it over low heat for half an hour. Then pour the medicine into the bathtub, remove the residue, and soak your feet in it for about half an hour. It can remove dampness and treat rheumatic diseases.

3. Ingredients: cinnamon twig, Sichuan pepper, safflower, and cnidium monnieri. Put the above medicinal materials into boiling water according to the proportion and boil for a period of time. During the period, the heat should be controlled. Then filter out the medicinal liquid. Before going to bed every day, put an appropriate amount of the medicinal liquid into the bathtub and soak your feet for half an hour to remove dampness.

The above are three foot-soaking prescriptions for removing dampness. As long as these prescriptions are used properly, people can absorb them through the capillaries of the feet, and then transport them to other tissues and organs through the blood, thereby achieving the effect of removing dampness and treating some diseases. Of course, the foot-soaking method must be correct, and avoid soaking for too long, otherwise it may cause life-threatening effects.