Coarse salt has many uses for the human body. It can not only be used to pickle food for human consumption, but also has the effects of beautifying the skin, strengthening the body, removing fat and lowering blood pressure. Before using coarse salt, people will fry it, and they can also add some other items during frying to have better conditioning effects on the human body. So how to fry coarse salt specifically? Let me introduce it to you in detail below. How to fry coarse salt Ingredients: 5 jin of coarse salt, a large piece of ginger (about 4 liang), a scallion, and a cloth bag. practice: 1. Slice the ginger and scallion, add salt to the hot pan and fry; 2. The coarse salt will make a crackling sound when it is fried. Fry it for about 10 minutes until the salt is hot and then pour it on the ginger and scallion slices and stir twice; 3. Put the salt into the cloth bag in 1-2 minutes and start hot compress. Nutritional value of coarse salt 1. Rich in sodium, it can regulate osmotic pressure and maintain acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability. 2. Rich in magnesium, it improves sperm motility and enhances male fertility. It helps regulate human heart activity, lower blood pressure and prevent heart disease. Regulate nerve and muscle activity and enhance endurance. The efficacy and function of coarse salt 1. Strengthen yang and waist: promote sexual function, sperm production and assist reproduction. 2. Remove fat and lower blood pressure: Make blood pressure easier to control, dilate capillaries, reduce blood viscosity, and improve microcirculation. It can soften and protect blood vessels, and lower blood lipids and cholesterol in the human body. It contains more vitamin C, and regular consumption can prevent atherosclerosis or certain cardiovascular diseases. 3. Diaphoresis and relieving exterior symptoms: Mainly to dispel wind-heat, suitable for wind-heat exterior symptoms with severe fever, slight aversion to cold, headache, sore throat, thirst, red tip of tongue, thin yellow tongue coating, and floating and rapid pulse. 4. Nourishing the heart: Protect the heart, protect myocardial cells, prevent or relieve palpitations, arrhythmia, etc. |
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