Can I sweat steam if I have skin allergies?

Steaming is a very popular health care method, but it is not suitable for everyone. Some elderly people and children cannot do it. Some people with skin allergies or cardiovascular and cerebrovascular diseases cannot do it because the high temperature of steaming can aggravate the condition, or cause dizziness and fainting in people with poor physical fitness. So, can you steam if you have skin allergies?

First, can you steam yourself if you have skin allergies? It depends on the sensitivity. You cannot steam your skin for a long time if it has red blood streaks, as this will cause the capillaries to dilate and make the skin more sensitive. The red blood vessels will turn into pigment under the irradiation of ultraviolet rays, and it will be terrible if they turn into spots. If you have the skin type I mentioned above, you can cover your face with a cool towel while steaming, and you can steam for a longer time, but you still have to do it at the right time. After steaming, you need to moisturize your skin immediately, otherwise it will become dry. Especially dry and sensitive skin cannot be dehydrated! In addition, sensitive skin and allergic skin are two different things. It is best not to steam your skin if it is prone to allergies.

Second, sweat steaming can improve health by changing skin texture, enhancing skin elasticity and delaying aging. It has the effect of body shaping and beauty, and is also effective in losing weight. Completely relax your body, relieve tension and reduce stress. Accelerate blood circulation in the body, open pores, clear the body's internal environment, and completely eliminate body waste. Activate dormant cells in the body, enhance human immunity and promote wound healing. Strengthen the functions of trachea, bronchus and lungs. It has a good effect on desensitization and expectoration. Enhance the body's basal metabolism, lower blood sugar, cholesterol, triglycerides, and increase exercise endurance. Antibacterial, promote body repair and regeneration function. Improve acidic constitution and sub-health status.

Can you sweat steam when you have skin allergies? If you are prone to allergies, apply cucumber slices on your face to hydrate and tenderize the skin. Heat purified water and let it cool before washing your face. Use children's skin care products to reduce irritation to the skin. If you want to completely improve your skin, start by strengthening your physical fitness, stay away from spicy foods or seafood, eat more whole grains, drink more honey water, eat more fruits, especially grapes and kiwis, avoid strong light, increase exercise and maintain personal hygiene.