Benefits of ginger and salt water foot bath

Soaking feet in ginger and salt water has therapeutic value for treating athlete's foot and bacterial growth and infection on the soles of the feet, especially when there are broken skin and bacterial infection on the soles of the feet. Soaking feet in ginger and salt water can kill bacteria and disinfect, and can promote blood circulation in the soles of the feet, reduce body fatigue and relieve nerve pressure. Regarding the benefits of soaking your feet in ginger and salt water, it is recommended that you read the content introduced in the article.

Soaking your feet in ginger and salt water can effectively treat athlete's foot.

Athlete's foot is a very common fungal infection of the skin. 70-80% of adults have athlete's foot, but the severity varies. Athlete's foot is also prone to complications from other diseases. So how to treat athlete's foot?

Dermatologists point out that ginger salt water can be used to treat athlete's foot.

Ingredients: ginger, salt, and aged vinegar.

Method: Put 100 grams (2 taels) of ginger and 50 grams of salt into a pot, add about two bowls of water, boil for 10 minutes, pour into a foot basin, wait for it to cool naturally to a temperature that the feet can accept, add 100 ml of aged vinegar, and soak the affected feet for 30 minutes.

Principle: The three materials in the folk remedy all have bactericidal effects. The bactericidal effects of these three materials separately are not strong, but when combined, they can have a good bactericidal effect.

It is best to soak for more than a month, because it is impossible to completely remove the fungi on the feet in a short period of time. Some of them are even hidden between the toes. This is one of the reasons why athlete's foot is prone to recurring.

Time to see results: Generally, improvement can be seen after 3 to 7 treatments, but it takes about 1 to 2 weeks for the foot skin to return to normal smoothness. To ensure eradication, it is best to persist for 4 weeks.