What are the tips for dealing with oily hair?

In real life, oily hair is a common condition. This is caused by excessive oil secretion from the skin of the head, or long-term psychological stress can also easily lead to oily hair. There are some tips to relieve oily hair. You can use soda water to wash your hair, which can effectively help remove oil from the hair.

What are some tips for dealing with oily hair?

First of all, there are two reasons for oily hair.

Reason one, lifestyle habits. Many of our behaviors can cause the body to produce a lot of oil, such as staying up late, eating too greasy food, loving fried food, desserts and other foods.

In addition, emotional and mental unhealthiness can also lead to excessive oil secretion in the body.

The second reason is the hormone secretion in the body. This type of oil secretion is almost impossible to change. Part of the reason is due to genetics, and the other part is due to the excessive secretion of certain elements in the body.

For oily hair, here are a few tips to try:

1: Wash with baking soda water. Add some baking soda water when washing your hair. It can soften and purify your hair. The stickiness of soda can take away all the dirt on your hair and remove residual grease. When washing your hair, scoop one or two spoons of baking soda, dilute it with water, then wet your hair with clean water and wash it directly with the soda water. After washing, you will find that your hair is super clean.

2: Wash your hair with vinegar. Vinegar can help regulate the water and oil balance of the scalp, making your hair more refreshed and less oily. It should be noted that when washing your hair with vinegar, you should use it as a conditioner after washing your hair. Take an appropriate amount of white vinegar and dilute it with hot water. After washing your hair, pour it directly on your scalp, then massage with your fingers for two minutes and wash it off with clean water. Long-term use of vinegar for washing will keep your scalp dry and less likely to produce oil.

The rest are ginger and beer, but both of these have strong flavors, so you can try them if you don’t mind. Ginger is good for removing oil and promoting hair growth. People with hair loss can try it.

3: Regulate the spleen and stomach and eliminate dampness through diet therapy. 1. It is recommended to avoid eating greasy, spicy and irritating foods and eat more vegetables and fruits. Eat more foods that strengthen the spleen and stomach, and eat less raw and cold foods to avoid damaging the spleen and stomach.

2. Eat more foods that strengthen the spleen and aid digestion, such as: hawthorn, yam, lotus leaf, lotus seed, lotus root, radish, etc.

3. Eat more foods that can drive away dampness, such as winter melon, coix seed, red bean, etc.