What is the best way to repair after sun exposure

Many people who like outdoor sports know that sun protection is particularly important. Many people who do not pay attention to sun protection have skin problems after exposure to the sun, such as peeling, sun spots, blisters, etc., followed by darkening of the skin. Repairing after sun exposure is also a very long process. If it is not repaired properly, it may leave permanent problems for the skin. This article introduces the wrong ways to repair after sun exposure, and you need to pay more attention to it.

ΘWhat should you do after sunburn? Wrong way: wash your face with hot water. Never wash your face with hot water after sunburn. This can cause the capillaries to dilate and become congested, resulting in patches of redness and even sun spots. Only cold water can shrink the pores, cool the skin, and achieve the effect of removing heat and redness.

ΘWhat should you do after sunburn? Wrong way: Exfoliation. The skin is very fragile after sunburn, and even gentle exfoliation can make the skin "worse". You can let your skin relax and calm down first, and then consider exfoliation care after a week.

ΘWhat to do after sunburn? Wrong way: Apply vegetables and fruits indiscriminately. Some people think that using vegetable and fruit juice cold compresses can supplement vitamins, but this may cause skin allergies. Moreover, acidic fruits are more likely to burn the damaged skin at this time. After sunburn, you must not touch hot water, use soap, perfumed soap, shower gel, etc. to irritate your skin, and temporarily do not use skin care products containing alcohol or other irritants.

ΘHow to deal with sunburn? The correct way: cold compress with green tea water. Green tea water can relieve mild sunburn. After mild sun exposure, if there are symptoms such as erythema and burning, you can apply a cold compress with concentrated green tea water for 1 hour. Fresh green tea is rich in tea polyphenols, which can resist UV damage. But it is best to use new tea of ​​the year, brew it with boiling water and let it cool, soak the mask paper or a clean towel to apply on your face, and then follow the daily maintenance procedures.

ΘHow to deal with sunburn? The correct way: carry a moisturizing spray with you. The skin loses a lot of moisture after sun exposure. Keeping the skin hydrated at all times is the primary condition for whole body whitening. At this time, it is best to use a moisturizing spray or toner, which has a small molecular weight and can penetrate directly into the subcutaneous tissue. Frequent spraying on the face can both calm the skin and moisturize it.

ΘHow to deal with sunburn? The correct way: Use a whitening mask. In order to get rid of pigmentation after sunburn and whiten the skin in a short period of time, it is necessary to use both daily care and enhanced care. You may want to use a facial mask with whitening effect every day to strengthen the protection of your skin. Using medical shock therapy, a large amount of whitening nutrients in the mask can penetrate deep into the skin, allowing the skin to be significantly improved in a short period of time, restoring its moisture and whiteness to achieve an ideal skin color.

ΘHow to deal with sunburn? The correct way: "Avoid certain foods" You must "avoid certain foods" to repair after sunburn. Eat less sweets, meat and other acidic foods to avoid affecting the metabolism of B vitamins and causing acne and blackheads. In addition, you should drink plenty of water and eat more fruits and vegetables. Especially cooked tomatoes, which contain a lot of lycopene, can help repair sun-damaged skin and do a good job of whitening and anti-oxidation.