Do all beans contain estrogen?

Do all beans contain estrogen?

The nutritional value of bean foods is also very high, but bean foods do not contain estrogen. However, bean foods do contain flavonoids. If women enter menopause, they can eat more bean foods and drink more soy milk. These are good for health. The level of estrogen is very important for women, so female friends must pay more attention to it.

Effects of estrogen on the human body

1. Promote the development of endometrium, thicken muscles, increase blood circulation, enhance uterine contraction, and increase the sensitivity of uterine smooth muscle to oxytocin.

2. Estrogen can promote the deposition of calcium in the epiphysis, and during adolescence, the bones can be closed under the influence of estrogen. But during menopause, estrogen secretion decreases, and the body lacks estrogen, which makes osteoporosis more likely to occur. This is one of the main reasons why elderly women are prone to fractures.

3. Under the action of estrogen, the endometrium undergoes periodic proliferative changes, thus forming a unique menstrual cycle for women. When menstruation is delayed, infrequent, or very light, it is possible that there has been an abnormal change in estrogen levels, most of which is due to insufficient estrogen secretion.

4. Estrogen shapes the beauty of women. Delicate skin, plump body, towering breasts, unique curves, etc. are all closely related to estrogen. Estrogen causes the mammary glands to proliferate and the nipples and areolas to pigment. Estrogen also promotes the development of secondary sexual characteristics, making women mature and showing the charm of a young girl.

5. Estrogen can relax the cervical opening, significantly increase the secretion of cervical mucus, make it thinner, and easily pulled into threads, which is very beneficial for the passage of sperm. Clinically, some women have vaginal dryness, which is often a manifestation of low estrogen. During ovulation, due to the effect of estrogen, vaginal secretions often increase significantly and thread-like phenomenon occurs.

6. Estrogen is necessary for the development of follicles. It plays a certain role in the development from primordial follicles to mature follicles and helps the ovaries store cholesterol. If estrogen levels are low, anovulation, or ovulation but inability to conceive, often occurs. Estrogen can also control the secretion of pituitary gonadotropin through positive and negative feedback regulation on the hypothalamus.

7. During the period of female development, the role of estrogen is very important. The normal development of some female reproductive organs, such as fallopian tubes, uterus and other reproductive organs, as well as the amplitude of rhythmic contraction of fallopian tubes, are intrinsically related to estrogen. If there is a problem with estrogen, the development of these organs will be abnormal, causing the proliferation and keratinization of vaginal epithelial cells and the fullness of the labia.

8. Estrogen is involved in the body's metabolism. Estrogen can also promote the retention of sodium and water. In terms of fat metabolism, total cholesterol tends to decrease, β-lipoprotein decreases, and the ratio of cholesterol to phospholipids decreases, which is beneficial to prevent coronary arteriosclerosis and has a certain protective effect on women. It can be seen in real life that when the ovarian function is healthy, the chance of women suffering from coronary heart disease is very low.