Do you know how to prevent bladder cancer?

Bladder cancer ranks eighth among the top ten malignant tumors in my country, with a high incidence rate. Bladder cancer prevention is an important measure to reduce the incidence of bladder cancer. Among them, raising the public's awareness of bladder cancer prevention, staying away from the causes of bladder cancer, and paying attention to unexplained hematuria are the first priority. In addition, health care such as paying attention to drinking more water and eating more foods containing vitamin E are also the key to bladder cancer prevention.

1. Take preventive measures for bladder cancer according to the cause, such as improving the production conditions of dyes, rubber, leather and other industries, prohibiting smoking and avoiding long-term use of large amounts of carcinogenic drugs.

2. Pay great attention to the close follow-up of patients with hematuria, especially for men over 40 years old with unexplained macroscopic hematuria. In principle, strict measures should be taken, including cystoscopy and other means to screen for bladder tumors.

3. Drinking more water can effectively reduce the incidence of bladder cancer. Harvard University in the United States published the results of a 10-year study involving 47,909 men aged 40 to 75, and found that drinking more water (6 to 10 cups a day) can effectively reduce the risk of bladder cancer. The mechanism may be that the frequent removal of fluid flowing through the bladder can reduce the stimulation of potential carcinogens on the bladder wall. For smokers, the risk of bladder cancer is four times that of non-smokers, and drinking more water can reduce the risk of bladder cancer more significantly. Experts suggest that although drinking enough liquids of various types can reduce the risk of bladder cancer, it is still better to drink water. Drinking more than 10 cups of boiled water a day has no side effects, but it is very beneficial.

4. You can effectively prevent bladder cancer by taking more vitamin E. Studies have shown that taking vitamin E, namely α-vitamin E and γ-vitamin E, can prevent bladder cancer. Among them, α-vitamin E has a more obvious effect. You can take it from almonds, spinach, green mustard, pepper, sunflower seeds, and edible vegetable oils such as olive oil, cottonseed oil and rapeseed oil.

5. Raise public awareness of bladder cancer prevention and carry out mass surveys, especially for high-risk groups.

6. Research work, including improving the accuracy of non-invasive examinations and early diagnosis of bladder tumors and developing drugs to prevent and treat bladder tumors.

In fact, in daily life, eating more anti-cancer foods can also effectively reduce the incidence of bladder cancer. Some common foods that can help prevent bladder cancer include garlic, green tea, eating more fresh vegetables and fruits, eating less meat, and taking natural Chinese medicine anti-cancer biological activity to improve the body's immune function and cut off tumor angiogenesis.

The above is some knowledge about how to prevent bladder cancer that we have prepared for you today. We hope it will be helpful to you. If you have any other needs, you can also consult our online consulting experts. We are always ready to answer your questions and give you more detailed guidance.

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