What are the measures to prevent uterine tumors?

The incidence of uterine tumors. The latest statistics from the National Statistical Epidemiology Department show that the incidence of uterine tumors in women aged 30-50 is about 30%. There are fibroids of different sizes and numbers hidden in the uterus. In clinical practice, they are often ignored because the number of fibroids is small, the size is not large, and there are no irregular menstruation or other symptoms. What are the measures to prevent uterine tumors?

1. Avoid artificial abortion

Frequent induced abortions can lead to uterine fibroids, so both husband and wife should actively take contraceptive measures. To prevent uterine tumors, the number of induced abortions should be avoided or reduced as much as possible.

2. Adjust your diet

Women should eat more foods containing protein and vitamins. If the menstrual flow is too heavy, they should eat more foods rich in iron to prevent iron deficiency anemia.

3. Go to the hospital for regular check-ups

To prevent uterine tumors, regular checkups are required. If uterine fibroids are found, they should generally be rechecked every 3-6 months. If the fibroids are significantly enlarged and bleeding is severe, surgical treatment should be performed.

4. Stay optimistic

A happy mood is very important for preventing uterine tumors. No one can have smooth sailing, and pressure and setbacks are everywhere, so you must adjust your mentality and face life with an optimistic attitude.

5. Chinese medicine therapy

The cause of uterine fibroids is still unclear. It may be related to long-term estrogen stimulation. Traditional Chinese medicine believes that the occurrence of this disease is mainly caused by the invasion of wind, cold, dampness, and heat, or the seven emotions, diet, internal injuries, organ dysfunction, qi blockage, blood stasis, phlegm, dampness, and other tangible evils, which are successively generated internally, stagnated in the lower abdomen, and the abdominal knot is not resolved. Therefore, Chinese medicine is also a good way to prevent uterine tumors.

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