Four key points to prevent breast cancer must be paid attention to

In life, breast cancer has already affected the normal life of female friends and their families. It is necessary for everyone to learn more about breast cancer. Now, let the experts introduce to you what are the methods to prevent breast cancer. I hope it can help everyone understand more and better the methods to prevent breast cancer .

1. Pay attention to yourself: To prevent breast cancer, avoid unnecessary chest X-rays, avoid getting married and having children at an advanced age, try to breastfeed, and avoid using estrogen during menopause. If you find a mass on your chest, breast, armpit, or above or below the collarbone, go to the hospital for a check-up in time.

2. Coordination of lifestyle and diet: Treatment should be flexible. Breast cancer patients should try to eat and supplement nutrition before and after surgery. During radiotherapy, patients should try to eat light and palatable food, and should not eat too much heavy and greasy food. Reasonable arrangements and skillful cooking. After completing the treatment plan, breast cancer patients should appropriately choose foods that are beneficial to the prevention of breast cancer, which is very necessary for the treatment of breast cancer.

3. Pay attention to family heredity: Women with a family history of breast cancer should not only insist on self-examination, but also go to the hospital regularly for more comprehensive examinations to prevent breast cancer.

4. Physical exercise: To prevent breast cancer, you need to strengthen healthy physical exercise, such as qigong, tai chi, etc., which can strengthen upper limb function training.

The above content is the method of preventing breast cancer introduced by experts. Please pay attention to it. I hope it will be helpful to you. If you have other questions about the method of preventing breast cancer, please consult the online experts and they will give you detailed answers.