Fruits for sore throat

The throat is an important organ of the human body and has a great impact on people's life and work. Therefore, if there is a problem with the throat, it will also affect the patient's work and life. However, you don't necessarily need to see a doctor for a sore throat, because there are many fruits that can relieve symptoms of a sore throat, such as kumquat, loquat, pear, and sugarcane, which can all be used to treat a sore throat.

1. Kumquat

Kumquat is rich in vitamin C, vitamin A, B1, B2, C and calcium, which help eliminate throat inflammation. Patients with sore throats in summer can eat it with the skin, which tastes sweet and fragrant, and even the skin does not have a sour taste. Consuming it whole is very good for sore throats.

Kumquat has a thin skin and a special aroma. It can be eaten raw with the skin or soaked in wine. Eating kumquats in winter can strengthen the nasopharyngeal mucosa and prevent colds. Drinking kumquat wine can prevent bronchitis. Eating kumquats can also cure chest tightness, phlegm accumulation, indigestion and stomach stagnation in the elderly, and can enhance the elasticity of capillaries and prevent and treat cerebrovascular diseases.

2. Loquat

The whole body of loquat can be used as medicine, and the fruit can moisten the lungs and promote diuresis, clear away heat and strengthen the spleen, and has a good nourishing effect on the liver.

Rich in vitamin C, it can resist ascorbic acid. Loquat can relieve cough, moisten the lungs, promote diuresis, strengthen the stomach, and clear away heat. It has a moisturizing effect on patients with chronic pharyngitis. It is an important nutritious and health-care fruit for people in early summer. However, people with vitiligo should avoid eating it because vitamin C can prevent the deposition of melanin.

3. Pear

The first recommendation is of course pear, which tastes sweet and sour, and is cool in nature. It has the effects of promoting fluid production and quenching thirst, moistening the lungs and relieving cough, and nourishing yin and reducing fire.

Pears are rich in water and vitamin C, and are a good fruit for the dry autumn climate. Pears are effective for treating dry throat, hoarseness and thick phlegm caused by upper respiratory tract infections. Steaming pears and Fritillaria cirrhosa powder is a good remedy for treating long-term cough. Pears are rich in potassium, which can also lower blood pressure. Cooked pears help the kidneys excrete uric acid and can prevent pain.

4. Sugarcane

Sugarcane can relieve heat, relieve fever and quench thirst, harmonize the middle and widen the diaphragm, promote fluid production and moisten dryness, help the spleen and stomach, promote diuresis, and nourish. Drinking sugarcane juice raw is sweet and cold in nature. It is suitable for treating heat diseases that damage body fluids, irritability and thirst, fever and red urine, and dry coughs. For heat diseases, raw sugarcane juice is the best drink, which is called "Tiansheng Fumai Decoction". Patients with pharyngitis can eat both raw and cooked food. Cooked sugarcane juice has a tonic effect on patients with pharyngitis.