Women should pay attention to breast care to prevent breast cancer

Breast cancer brings great pain to women. Women should pay attention to breast care to prevent breast cancer. The methods are as follows:

Adolescent women should pay attention to their breasts

Adolescence is a period of high incidence of breast fibroids, because female hormone secretion is vigorous and endocrine is not coordinated. Mothers should pay special attention to changes in their daughters' breasts, such as whether there are inverted nipples or lumps. If there are any abnormalities, seek medical attention in time and don't be shy. It is important to wear a suitable bra in time, preferably cotton fabrics, not too tight or too loose. Too tight will affect blood supply and be detrimental to development; too loose will easily cause sagging.

Pregnant women should change to comfortable bras

The maternity period includes the pregnancy and lactation period, which is also the period with the highest incidence of breast diseases. Women during this period should not wear tight tops and bras to avoid compressing the breasts and affecting the normal development of the breasts, thereby affecting the child's feeding. After 5-6 months of pregnancy, frequently scrub the nipples with soap and warm water to make the nipple epidermis proliferate, thicken and become elastic. After scrubbing, apply a layer of oil on the nipples and areola to prevent cracking.

Middle-aged women should not self-massage

After middle age, breasts tend to sag and sag. Generally, breast massage is not recommended because it will aggravate breast hyperplasia. You should have a physical examination once a month and pay attention to small changes in your breasts at any time. If you find any problems, get checked and treated immediately. Women who have entered menopause should be careful not to supplement estrogen too much to avoid increasing the risk of breast cancer.