Measures to prevent the causes of nasopharyngeal carcinoma

I believe everyone knows that nasopharyngeal cancer is relatively a scary disease, and many people have encountered this disease in their lives, and this disease has seriously endangered our health. Therefore, we must prevent the recurrence of nasopharyngeal cancer in advance. The following editor will take you to learn about the prevention measures of nasopharyngeal cancer.

Method 1 for preventing nasopharyngeal cancer: avoid disease invasion, pay attention to climate change, prevent colds, pay attention to maintaining nasal and throat hygiene, gargle several times a day, and wash the nasopharyngeal cavity when necessary to avoid viral infection. Stay away from toxic gases, try to avoid inhaling harmful fumes, such as kerosene lamp gas, insecticide aerosols, etc., and actively quit smoking and drinking.

Method 2 for preventing nasopharyngeal cancer: timely treatment of nasal diseases. If you have nasopharyngeal diseases, you should seek medical treatment as soon as possible. If you find blood in your nasal discharge or spit out blood in your mouth after sniffing your nose, as well as unexplained swollen lymph nodes in the neck and effusion in the middle ear, you should have a detailed nasopharyngeal examination in time, which is very important for the prevention of nasopharyngeal cancer. To enhance resistance, you should pay attention to lifestyle conditioning and avoid physical overwork: heavy physical labor, staying up late, excessive physical exercise, etc. can all cause the body's internal environment to be unbalanced, reduce resistance, and promote the occurrence and spread of nasopharyngeal cancer.

Method 3 to prevent nasopharyngeal cancer: a reasonable diet. A reasonable diet can reduce the risk of cancer. In your daily diet, you should eat more grains, choose lean meat, and eat more fruits and vegetables. You should choose foods containing antioxidants, increase fiber intake, reduce fat intake, and maintain an ideal body weight. Diet conditioning, a balanced diet, eat more vegetables and fruits, eat less or no salted fish, pickles, bacon, cured meat and other foods containing nitrosamines, avoid spicy and dry foods, and avoid excessive drinking. Especially during the radiotherapy and chemotherapy of nasopharyngeal cancer, patients often experience dry mouth and throat, loss of appetite, nausea and vomiting. Traditional Chinese medicine believes that this is due to deficiency of qi and yin, and intense heat and toxicity. Spicy and dry heat and toxicity should be avoided. The diet should be light, and easy-to-digest, nutritious and delicious food should be selected.

What measures can effectively prevent nasopharyngeal cancer? I believe that through the above content, everyone has also learned about the preventive measures for nasopharyngeal cancer. Therefore, I hope that everyone can make preventive preparations for the disease in the future. In this way, nasopharyngeal cancer will not find us again.