What kind of exercise is good for liver cancer patients? Liver cancer is a disease that seriously endangers human health, but as long as it is treated properly, most patients can improve their condition and thus improve their quality of life. For liver cancer patients, walking is a good way to exercise, but it must be done in a scientific and moderate manner; patients with chronic liver disease must exercise gradually and not too much. Liver cancer patients can choose appropriate exercises according to their own conditions (such as age, physical condition, occupation, etc.), actual needs, hobbies, and different times, places, and occasions. Since liver cancer is a wasting disease, patients have poor appetite and eat less. In addition, they have digestive dysfunction and absorb less nutrients. Patients often feel weak, so exercise should be performed under the guidance of a doctor or coach as much as possible. If liver cancer patients want to improve their immunity and speed up recovery through exercise, walking is a suitable rehabilitation exercise for them. This exercise not only requires little exercise, but is also simple and easy to do. It is not restricted by time, space and other conditions. Except for bedridden patients, it is also a form of exercise that can be chosen by all cancer patients. It can be informal and can be done at any time in any season. Walking can be done at any time regardless of season or space. In spring, you can walk on the grass, in summer, by the river, in autumn, in the lotus pond, and in winter, in the pine forest. Each has its own fun and can relax you. Whether you are strolling slowly on a country road or strolling on a city boulevard, the vast space, green environment, and fresh air will make you feel refreshed and relaxed. Patients with liver cancer can stimulate repeated muscle contraction by walking, which can promote blood vessel contraction and expansion, thereby reducing high blood pressure. However, patients with severe arrhythmia, tachycardia and obvious angina pectoris should rest and stop exercising when the disease occurs; if they only feel muscle soreness after exercise and a slight sense of heaviness when lifting, they can continue to maintain the original amount of exercise or slightly increase it according to the original plan; if there is a slight pain in the local area, the amount of exercise should be reduced or the sport should be changed; if numbness occurs, the exercise should be stopped immediately and the cause should be found out before making a decision. Exercise tips for liver cancer patients: (1) Wear loose clothing and well-fitting shoes and socks. If you are old and frail, you can walk with a cane to ensure safety. (2) What kind of exercise is good for liver cancer patients? Walking should be leisurely, relaxed, and free of all distractions. (3) Walk with ease, as if you were strolling in a garden. This will help to unclog all the meridians, coordinate the inside and outside, and achieve a balanced Qi and blood circulation throughout the body. (4) Do it step by step and according to your ability. The time can be long or short, but make sure you are physically tired but not out of breath. |
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