Can fruit prevent lymphoma

Can fruits prevent lymphoma? Eating more fruits in early spring can effectively prevent cancer. Different fruits can provide us with different nutritional benefits. However, from a nutritional point of view, some fruits can actually help us fight diseases. Let's talk about the fruits in life that can help us fight diseases effectively.

1. Hawthorn

It can promote blood circulation and remove blood stasis, eliminate stagnation and eliminate accumulation, and inhibit the growth of cancer cells. It is also rich in vitamin C and is suitable for patients with digestive tract and female reproductive system cancers such as gastric cancer and breast cancer.

2. Citrus

Citrus fruits such as tangerines, grapefruits, oranges, lemons, kumquats, etc. are rich in vitamin C, can prevent the formation of nitrosamines, and are suitable for patients with gastric cancer, breast cancer and lung tumors.

3. Kiwi

Kiwi fruit is a treasure among fruits, with a vitamin C content of 4-12 times that of oranges, 3 times that of apples, and 60 times that of grapes. Studies have shown that the substances it contains can block the formation of nitrosamines in the human body, thus having a good anti-cancer effect and is a good product for preventing breast cancer.

4. Jujube

Jujube nourishes the spleen and stomach, replenishes qi and blood, and is rich in B-carotene, vitamin C, B vitamins, etc. It contains a group of triterpenoid compounds that are effective anti-cancer ingredients. Eating jujube regularly can enhance physical fitness and prevent breast cancer.

5. Mango

Scientific research has found that women who eat more mangoes can prevent breast cancer. Researchers have studied the polyphenols in mangoes, especially the bioactive component tannin. According to experts, tannic acid is a type of polyphenol with a bitter taste. It is found in grape seeds and tea leaves. Studies have found that the cell division cycle is disrupted by polyphenols, which may be a mechanism for mangoes to prevent or inhibit cancer cells.