"Life lies in exercise" has become a well-known saying that people firmly believe in to strengthen their bodies. Regular exercise has many benefits. It can stimulate the body's immune system and stimulate the body's natural resistance to disease. Exercise can suppress negative emotions and relieve tension. This is one of the experiences of many "anti-cancer stars" who have defeated cancer and recovered their health. Exercise can not only prevent the occurrence of tumors, but also curb the development of tumors, which directly affects the patient's prognosis. The reason why exercise can prevent cancer is that exercise can improve the body's immunity. People who regularly participate in exercise have higher antibody levels and lymphocyte activity, and the activity of phagocytes is also enhanced. The body in motion produces twice as much interferon as the body in a static state. |
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