As the number of kidney cancer patients increases, there are more and more ways to prevent kidney cancer, and exercise is one of them. According to research, people who exercise regularly have a 90% lower cancer rate than those who do not exercise. It can be seen that exercise is the best way to prevent kidney cancer. So, what are the benefits of more exercise in preventing kidney cancer? Authoritative nephrologists will give you a detailed analysis: Muscles generate a lot of heat during exercise. It has been determined that muscle heat generation during exercise is 10 to 15 times higher than when at rest, causing the body temperature to rise temporarily. During intense exercise, the body temperature can rise to 40°C or even higher. Cancer cells are far less tolerant to heat than normal cells and are easily killed, especially during the DNA synthesis period of mitosis. |
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