What kind of exercises can help with cervical cancer

Early cervical cancer is usually treated with surgery, which can effectively control the disease and relieve adverse symptoms within a certain range. However, the operation is large and most of the blood vessels and nerves that control the bladder and ureters are stripped, causing bladder dysfunction and urinary retention. Therefore, in order to reduce the occurrence of urinary retention, bladder function training and rehabilitation after cervical cancer surgery are very important.

Instruct patients early on to turn over in bed and perform lower limb flexion and extension exercises, anal contraction exercises, lift and contract the pelvic floor muscles, hold for 10 seconds, relax for 4 seconds, repeat, and exercise for 5 minutes each time.
Instruct patients to voluntarily contract the muscles around the pubic bone and coccyx without contracting the lower limbs and buttocks muscles, 4 to 6 times a day, and each contraction should last for 5 to 10 seconds.
Perform supine leg-lifting method according to the patient's actual condition, 3 to 4 times a day, each time for 5 minutes, to increase the strength of the abdominal muscles.
The above are all exercises that can be performed after surgery. Correct and reasonable exercise is the key to cure premature ejaculation. Researchers point out that as long as women exercise regularly and maintain a proper weight, they can significantly reduce the risk of uterine cancer and improve the overall health of the body.