What kind of exercise should I do after brain cancer surgery

What kind of exercise should be done after brain cancer surgery? Appropriate exercise regimen for cancer patients is helpful for the recovery of the body and the improvement of immune ability. Therefore, they can better resist the disease. After the cancer is diagnosed, treatment measures should be taken as soon as possible. After the tumor is removed or the disease is controlled by radiation and chemotherapy, you should appropriately participate in some physical exercises within your ability to improve the body's immune function. When you participate in physical exercise, the white blood cells in the blood will increase, and white blood cells have the ability to phagocytize cancer cells and bacteria. At the same time, physical exercise can also improve the body's metabolism and enhance the body's resistance. The principle for cancer patients to participate in exercise is to do what they can and proceed step by step.

Appropriate whole-body activity is necessary for cancer patients after surgery, but it must be based on physical condition and varies from person to person.

(1) If there are no contraindications after surgery, the patient should get out of bed and move around after 1 to 7 days, i.e., early ambulation. The patient can be supported by family members to walk around the ward to promote the recovery of body functions.

(2) If the surgical trauma is severe and the patient has poor physical strength and cannot get out of bed, the patient can do limb exercises and turn over in bed.

(3) If your body recovers well, you can gradually increase the amount of exercise and change the content of your exercise, from walking, qigong, tai chi to aerobics and even jogging.

Walking is good for your health

Among the rehabilitation exercises for cancer patients, the first recommended one is walking. It does not require much exercise and is simple and easy to do. It is not limited by time, space and other conditions. Except for bedridden patients, all cancer patients can choose this form of exercise.

Walking can be done at any time regardless of the season. In spring, you can walk on the grass, in summer, by the river, in autumn, you can admire the lotus pond, and in winter, you can walk through the pine forest. Each has its own fun and can relax you.

Walking is not restricted by space. Whether you are strolling slowly on the country roads or strolling on the city boulevards, the vast space, green environment and fresh air will make people feel refreshed and relaxed.

There is a science to taking a walk. The ancients said: "Walking means being relaxed and unrestrained. You should walk and stand, stand and walk, and maintain a leisurely and relaxed attitude."