Can hard yellow peaches be eaten?

The nutritional value of yellow peach is very rich. It contains many kinds of rich trace elements, and the flesh of yellow peach is also relatively sufficient in water. Eating yellow peaches properly in summer is not only nutritious but also has the effect of relieving heat. Many people don’t know whether it is better to eat yellow peaches soft or hard. In fact, the taste of yellow peaches is just right when they are crisp, but if the taste is too hard, it is usually unripe.

Is yellow peach delicious whether it is soft or hard?

Yellow peaches are delicious when they are crisp.

The ripe yellow peach has a thin and juicy skin, is crisp and delicious, and has just the right texture, neither too hard nor too soft.

Yellow peaches that are too hard are mostly unripe peaches. At this time, the sweetness is not very high and they are a bit sour. Yellow peaches that are too soft are mostly ripe and taste average when eaten raw. They are suitable for processing into preserved fruits or jams.

How many yellow peaches should you eat in a day?

It is best to eat two yellow peaches a day.

Yellow peaches are rich in vitamin C and minerals. Eating two yellow peaches a day can promote body metabolism, have a certain whitening and skin care effect, and help improve one's own immunity and enhance physical fitness. However, yellow peaches contain a lot of sugar, so people who are losing weight and diabetics should not eat too much.

How to eat yellow peach?

Recommended way to eat yellow peaches 1: canned yellow peaches

Ingredients: appropriate amount of yellow peach, appropriate amount of rock sugar, starch, salt, and water.

practice:

1. Prepare a glass bottle, rinse it with clean water, put the glass bottle in a pot with sufficient water, bring it to a boil over high heat, then turn to medium heat and cook for about 15 minutes. Wait until the water temperature in the pot drops to about 30 degrees, put the bottle caps in the water to blanch them, then take them out and drain the water.

2. After washing the yellow peaches, remove the skin, cut the peach pulp into small pieces, and soak them in light salt water for about 5 minutes.

3. Put an appropriate amount of boiled water into the casserole, then put in the peach pulp, so that the water level is basically level with or higher than the yellow peach pulp, then add an appropriate amount of rock sugar or white sugar.

4. Bring to a boil over high heat first, then turn to low heat and simmer for about 20 minutes. Turn off the heat when the yellow peach flesh is soft but firm.

5. Pour the cooked yellow peach pulp into the prepared glass bottle, making sure the bottle is about 80% full.

6. After packing, place it in a cool and ventilated place or put it in the refrigerator for refrigeration.

Recommended way to eat yellow peach 2: yellow peach syrup

Ingredients: about 6 yellow peaches and appropriate amount of rock sugar.

Method: Peel the yellow peaches and cut them into pieces. Add water to a pot and bring to a boil. Add the yellow peaches and appropriate amount of rock sugar. After boiling, turn to low heat and turn off the heat when the yellow peaches become soft. After the yellow peaches and sugar water have cooled down, they will taste better if refrigerated.