How can I feel better after drinking

Drinking is a very important dietary component of life. Because alcohol has become one of people's unique food culture, moderate drinking can bring many benefits to the body, but excessive drinking will damage physical health and cause unnecessary trouble to people. Moreover, people are prone to symptoms of discomfort after drinking a lot of alcohol. Let’s take a look at how to feel more comfortable after drinking.

How to feel better when drunk

How to sober up:

Drink mung bean water: Wash the mung beans with warm water, mash them, and drink them with boiled water or boil them into soup. This method can not only help us sober up quickly, after drinking it, we can basically sober up immediately, but it can also slowly eliminate our headache.

Drink bee water: Dissolve the honey in hot water and drink it when the water temperature is suitable. It will not only gradually eliminate the feeling of headache and dizziness, but also make you fall asleep quickly and you will not have a headache when you wake up the next morning.

Drink tomato juice. Tomatoes contain fructose, which can effectively help break down alcohol. Blending tomatoes into juice can help with absorption and have a better effect, which can relieve the dizziness caused by drunkenness.

Massage your head and use your fingers to scratch your scalp. This can loosen your scalp and relieve the feeling of swelling in your head. You can also rub your temples on both sides. It is best to apply some cooling oil to stimulate you and make you awake.

When you are drunk and have bloating and vomiting, this will make you feel better

Drinking ginger and brown sugar water has a certain effect of sobering up, and ginger is a good medicine for stopping vomiting. The combination of the two can sober up and relieve the feeling of nausea and vomiting.

If you experience abdominal distension and vomiting after drinking warm water, you need to drink more water, preferably warm water, so as not to further irritate the stomach. The purpose of drinking water is to ensure that there is something in the stomach to vomit, so as to avoid vomiting blood due to empty stomach.

You can take some stomach-protecting and digestive-promoting drugs, such as omeprazole, metoclopramide, etc., to protect the stomach, promote gastrointestinal digestion, and avoid food stagnation and stomach damage.

Drinking milk and yogurt. Milk and yogurt can combine with alcohol in the stomach to coagulate the protein, which can alleviate the absorption of alcohol in the stomach, protect the gastric mucosa, reduce irritation in the stomach, and thus relieve the symptoms of bloating and vomiting.