How should patients with bile duct cancer exercise

Biliary duct cancer has a great impact on the patient's body and life. Studies have shown that proper exercise after surgery is beneficial to the physical recovery of bile duct cancer patients, and is also beneficial to improving resistance. It has a good auxiliary effect on the treatment of the disease. How should bile duct cancer patients exercise? Let's listen to the patient rehabilitation measures introduced by experts.

Experts say that after a diagnosis of bile duct cancer is made, treatment measures should be taken as soon as possible. After the tumor is removed or the disease is controlled by radiation or chemotherapy, you should appropriately participate in some physical exercises within your ability to improve the body's immune function. When you participate in physical exercises, the number of white blood cells in the blood will increase, and white blood cells have the ability to phagocytize cancer cells and bacteria. At the same time, physical exercises can also improve the body's metabolism and enhance the body's resistance. The principle for bile duct cancer patients to participate in exercise is to do it according to their ability and proceed step by step.

Walking is beneficial to the recovery of cancer patients. Physical exercise can increase the number of white blood cells in the blood. White blood cells have the ability to phagocytize cancer cells and bacteria. Therefore, after tumor removal or radiation and chemotherapy are used to control the disease, cancer patients should appropriately participate in some physical exercise within their ability.

Among the rehabilitation exercises for cancer patients, the first recommended one is walking. It does not require much exercise and is simple and easy to do. It is not limited by time, space and other conditions. Except for bedridden patients, all cancer patients can choose this form of exercise.

Walking can be done at any time regardless of the season. In spring, you can walk on the grass, in summer, by the river, in autumn, you can admire the lotus pond, and in winter, you can walk in the pine forest. Each has its own fun and can relax you. Walking is not limited by space. Whether you are strolling slowly on a country road or strolling on a city boulevard, the vast space, green environment, and fresh air will make you feel refreshed and relaxed. There is also a science to walking. The ancients said: "Walking is to be relaxed and unconstrained. You can walk and stand, stand and walk, and you must maintain a leisurely and relaxed attitude."

Here are some tips for taking a walk:

(1) Wear loose clothing and suitable shoes and socks. If you are old and frail, you can walk with a cane to ensure safety.

(2) Take a leisurely walk, feel relaxed and at ease, and clear of all distractions.

(3) Walk with ease, as if you are strolling in a garden, so that all the meridians are unblocked and the internal and external organs are coordinated, so that the qi and blood in the whole body are balanced.

(4) Take it step by step and do it according to your ability. The time can be long or short, and you should make sure that you are physically tired but not out of breath.

(5) Walking time: First, take a walk in the morning, surrounded by flowers, plants and trees, which can refresh the mind and regulate qi and blood. Second, take a walk after a meal. The ancients believed that "after a meal, the food stops in the stomach, so you must walk slowly for several hundred steps to disperse the qi and transfer it to the spleen, which will easily cause iron to rot." Third, take a walk before going to bed, which can relax the mind and promote sleep. You can also take a walk at other times. The key is to persist in it, and you will benefit in the long run.

The above is an introduction to how bile duct cancer patients should exercise. I hope it will be helpful to you.