How to prevent thyroid cancer

How to prevent thyroid cancer? According to surveys, the incidence of thyroid cancer is increasing year by year, and the scope of the disease is getting larger, which seriously endangers our health and life safety. So here we would like to remind everyone to pay attention to the prevention of this disease. So how to prevent thyroid cancer?

How to prevent thyroid cancer

1. Try to avoid head and neck X-rays during childhood.

2. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Traditional Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

3. In view of the factors of water and soil, pay attention to diet adjustment, eat kelp, clams, seaweed and use iodized salt regularly. However, excessive intake of iodine is also harmful, and in fact it may be another predisposing factor for certain types of thyroid cancer.

4. Thyroid cancer patients should eat nutritious foods and fresh vegetables, and avoid fatty, dry, and spicy foods.

5. Avoid the use of estrogen as it promotes the occurrence of thyroid cancer.

6. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution.

7. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.

Thyroid cancer will seriously affect the patient's thyroid hormone secretion after the onset of the disease. It is well known that if the thyroid hormone secretion is affected, the patient will show obvious signs. Therefore, when you feel that your body has abnormal changes, you must go to the hospital for examination to prevent missing the best time to treat the disease.