What are the ways to prevent lung cancer? Prevent lung cancer from three aspects

Since the cause of lung cancer is relatively clear, and the incidence of lung cancer is very high, it is recommended that you have a certain grasp of common sense in prevention. Of course, the most important thing is to pay attention to controlling tobacco and alcohol in daily life. These two substances are the most critical factors in causing lung cancer. The following is a specific introduction to the ways to prevent lung cancer:

1. Common precautions for lung cancer are to reduce the hazards of industrial pollution: we should start from the following aspects.

1. Workers in a dusty environment should wear masks or other protective masks to reduce the inhalation of harmful substances.

2. Improve the ventilation environment in the workplace and reduce the concentration of harmful substances in the air.

3. Reform the production process to reduce the generation of harmful substances.

Second, reducing environmental pollution is also one of the precautions for lung cancer: Air pollution is an important factor causing lung cancer. The main ones are 3,4-benzopyrene, sulfur dioxide, nitrogen oxides and carbon monoxide. There are several aspects to reduce environmental pollution and measures:

1. Restrict the development of urban motor vehicles, improve the combustion equipment of motor vehicles, and reduce the emission of toxic gases.

2. Research harmless energy and gradually replace or eliminate harmful energy.

3. Improve indoor ventilation equipment to reduce harmful substances in the micro-environment.

3. In terms of spirit, you should keep a cheerful and positive spirit and not be depressed over trivial matters.

4. The diet should be rich in nutrition, vitamins A and D, and you should eat more fresh vegetables and fruits.

Lung cancer also has a relatively obvious familial clustering characteristic, which shows that lung cancer is also very likely to be inherited. This is one of the high-risk groups for lung cancer. We must have sufficient awareness of lung cancer prevention, especially for a highly prevalent malignant tumor like lung cancer. We need to grasp the key points in the prevention of lung cancer.