What to eat to prevent primary liver cancer? Eating this fruit regularly can prevent primary liver cancer

Can eating fruits regularly prevent liver cancer? A study by a domestic medical university showed that certain fruit extracts can be used to produce pharmaceutical preparations or oral liquids for use by people at high risk of liver cancer.

Below I will give you a detailed introduction to fruits and explain in detail whether fruits can prevent liver cancer. Below I will give you a detailed introduction!

When the researchers were studying in the United States, they discovered a fruit called raspberry, which is rich in "tannic acid". They mixed "tannic acid" with liver cancer cells and found that "tannic acid" can actually inhibit tumor growth.

After returning to China, the study found that fruits such as grapes and apples also have an effect. Grape skin contains anthocyanins, flavonoids, plant polyphenols and other highly effective anti-cancer substances, and substances that have antioxidant effects, inhibit tumor cell proliferation and promote the formation of new blood vessels can be extracted from grapes and apples.

Research has found that virus carriers, people in rural areas who eat moldy food for a long time, and high-risk groups with a family history of genetic diseases can effectively prevent primary liver cancer if they eat raspberries, grapes and other fruits for a long time.

As for how to eat fruits reasonably, experts put forward three suggestions: First, eat at least two kinds of fruits such as grapes, apples or oranges every day. If you eat them with three or more vegetables such as cauliflower, tomatoes, and carrots, the effect will be better; second, fruits such as grapes and apples need to be soaked and washed before eating with the peel; third, the daily intake of vegetables and fruits should be no less than 400-500 grams, and there should be as many varieties of fruits and vegetables as possible.