How to prevent liver cancer? 5 most effective ways to prevent liver cancer

Living standards are improving, but people are also wasting their time on their bodies. The probability of diseases caused by bad habits is increasing year by year. Liver cancer is one of these diseases. It usually has three stages: hepatitis-cirrhosis-liver cancer. So how can we prevent the occurrence of liver cancer? This is the problem we need to be concerned about at present:

Steps/Methods

1. Get hepatitis B vaccine;

Most liver cancers are transformed from hepatitis diseases such as hepatitis B. In particular, the correlation between hepatitis B virus and liver cancer is as high as 80%, so preventing hepatitis B has also become an important means of preventing liver cancer.

2. Pay attention to food hygiene, safety and nutrition;

The formation of liver cancer is closely related to food. Moldy food contains a large number of carcinogens. Some fried foods also contain a large number of carcinogens. Therefore, we should pay special attention to safety and hygiene in our daily diet, and pay attention to balanced and adequate nutrition intake, which can also help us have a healthy body to resist the occurrence of diseases and better prevent liver cancer.

3. Lifestyle habits are important;

Cigarettes contain a large number of carcinogens, and excessive drinking can lead to alcoholic liver disease and cirrhosis. Cirrhosis is a high-risk factor for liver cancer, especially for patients with chronic hepatitis. Therefore, quitting smoking and drinking less are important factors in preventing liver cancer.

4. Do not take medicines randomly;

The liver is an important organ for the human body to decompose toxins, and most drugs are more or less toxic, so you must not let drugs damage your liver. The Chinese and Western medicines that cause more liver damage include: Tripterygium wilfordii, Begonia kunmingensis, Senecio grandiflora, Xanthium sibiricum, Toosendan fruit, Melia azedarach, Cyperus rotundus, Stephania tetrandra, Dioscorea bulbifera; phenytoin sodium, nitrofurantoin, dapsone, ketoconazole, isoniazid, rifampicin, pyrazinamide, paracetamol, piroxicam, valproic acid, carbamazepine, labetalol, nicotinic acid, etc. This is also an important means of preventing liver cancer.

5. Exercise properly and have a good attitude;

Proper exercise can make us have a strong body, and a good mentality can make us have a healthy body and mind, which is of great significance for resisting and avoiding diseases. Therefore, this is also an important condition for preventing liver cancer.

Precautions

The three steps of liver cancer should be eliminated from the source, starting from lifestyle habits, physical and mental exercise and other aspects.

Be careful not to smoke or drink.

The above detailed introduction on the prevention of liver cancer, I hope everyone can learn from it, start from every little bit in daily life, pay attention to every little detail in life, I wish you good health.