How long after a caesarean section can I sleep on my stomach?

After a cesarean section, because there will be an incision on the belly, you cannot sleep on your stomach for a short period of time, otherwise the incision will be squeezed, which will first cause pain in the incision, and may also cause bleeding, and it is easy to cause infection in the incision, etc. Therefore, the sleeping posture after a cesarean section is very particular. In life, some women have the habit of sleeping on their stomachs, so how long after a cesarean section can they sleep like this?

How long after a caesarean section can I sleep on my stomach?

You can sleep on your stomach after the wound has healed. Of course, if you are breastfeeding, you cannot sleep on your stomach as long as you don't feel uncomfortable.

Suggestions: It is generally recommended to wait for 3 months, so that the fragile scar area can be repaired better. In the absence of pain, adopt the most comfortable sleeping position for yourself.

For mothers who have undergone caesarean section, if they want to sleep on their stomachs, it is generally recommended that they wait until the wound is almost healed before sleeping on their stomachs. The wound usually heals well in half a month, so generally after half a month, the mother can sleep on her stomach.

However, it should be reminded here that if the mother is breastfeeding the baby, it is not recommended to sleep on your stomach, as it may press on the breasts and cause lumps, which is not good. Sleeping on your stomach will also put pressure on the heart, which is not good for the body.

After the wound has healed, you can sleep on your stomach. Of course, if you are breastfeeding, you cannot sleep on your stomach.

It is necessary to wear a belly band right after a caesarean section, which will help the wound heal and the uterus contract. Mothers who have undergone caesarean section are required to wear a belly band within five days of hospitalization. After being discharged from the hospital, the wound on the skin surface has healed and they no longer need to wear the belly band.

Why do you choose to sleep on your stomach? Are you more accustomed to it? If sleeping on your stomach does not affect the pain of the wound, it should be okay. The surface wound usually takes a month to recover.

Lying down to sleep may compress local muscle nerves and cause local numbness and pain. If there is no discomfort during the day, you can observe temporarily or go to the hospital for examination, X-ray and CT examination to check whether there is local disc herniation. If these problems are ruled out, then sleep on your side. Pay attention to rest and don't overwork.