Introduction to massage methods for prostate cancer

Prostate cancer is one of the most serious malignant tumors, which seriously endangers the health of elderly men. It is recommended to be patient with prostate cancer. While doing a good job of treatment, you can also consider some auxiliary massage and conditioning in your daily life, which has a very good effect on the treatment of prostate cancer. The following is a brief introduction to several prostate cancer health massage techniques for your reference.

Dry face cleaning: Place your palms together and rub your face back and forth. After your face is warm, rub your face repeatedly like washing your face, first clockwise and then counterclockwise, until your face feels warm.

Comb and scratch your hair: Spread the five fingers of both hands, place them on both sides of the head, and use your fingers to comb and scratch your scalp from front to back and from outside to inside as if you were combing your hair.

Rub the eye sockets: Separate the thumbs of both hands and place them on the temples on both sides, and place the index fingers on the eye sockets. Rub the eye sockets repeatedly from the inside to the outside, first up and then down.

Rub the temples: Place the thumbs of both hands on the temples on both sides of the head, and massage repeatedly, first clockwise and then counterclockwise.

Rub the root of the nose: Place the thumbs or index fingers of both hands on the roots of the nose on both sides, and rub the root of the nose repeatedly up and down.

Rub Fengchi acupoint: Place the thumbs of both hands on the Fengchi acupoints behind the head, and spread the other four fingers naturally on both sides of the head, and press and rub repeatedly.

Rub the neck: Rub your palms together to warm them up, then rub them back and forth on the back of your neck until the skin on your neck becomes warm.

Pinch the shoulders: Place both hands on the opposite shoulders, with the thumb in front and the other four fingers behind, and repeatedly pinch the shoulder muscles, alternating between the two sides.

Kneading the arm: Place one hand on the opposite arm and knead it up and down repeatedly, first the inside, then the outside, alternating between the two sides.

The above methods are all very helpful auxiliary treatments for prostate cancer. They play a huge auxiliary role in the treatment of prostate cancer. Therefore, you must pay more attention to understanding and mastering these methods, because they are very helpful for the treatment of prostate cancer.