Today I want to tell you a true story, a story that makes us doctors feel anxious. In Hunan, there is a 40-year-old football lover, let's call him Mr. Li; he is always so agile when running on the green field, as if the years have never left a mark on him. However, on that seemingly ordinary day, a diagnosis of advanced cancer hit him like a bolt from the blue. Do you know? Mr. Li's next move was simply a surprise to me as a doctor. He did not choose to lie on the hospital bed for treatment; instead, he continued to sweat on the court, and even lit one cigarette after another during the break, as if those cancer cells were just his imaginary enemies and were not worth mentioning at all. The smoke rings he exhaled to the sky seemed to tell of his stubbornness and indomitable spirit: "Serious illness cannot be cured, my life is in my own hands!" Are you feeling mixed emotions like me when you hear this? Mr. Li’s story is like a mirror, reflecting the neglect of health and contempt of disease in each of our hearts. Although his "tough guy" image is admirable, this willful attitude is a taboo on our road to health and wellness! Next, I have to talk about it in detail! Mr. Li: Is the view that “serious illnesses cannot be cured, but minor illnesses will not kill you” correct? The view that "serious illnesses cannot be cured, and minor illnesses cannot kill you" is not accurate because it ignores the complexity of the disease and individual differences. The development of disease is a gradual process. If a minor illness is not treated and controlled, it may gradually develop into a major illness. Similarly, serious illnesses are not necessarily untreatable. Modern medicine has many ways to help patients manage their conditions and improve their quality of life. Minor illnesses also need attention If minor illnesses are not treated, they may lead to worsening conditions. For example, chronic diseases such as hypertension and diabetes, if not intervened and managed, can eventually lead to serious consequences such as heart disease and kidney failure. Therefore, even minor illnesses should be given proper attention and treatment. Serious illnesses can also be treated A serious illness does not mean it cannot be treated. Many so-called "serious illnesses", such as certain cancers and chronic diseases, can be effectively controlled and may even be clinically cured through modern medical means such as surgery, chemotherapy, and targeted therapy. The purpose of treatment is not only to cure the disease, but more importantly to improve the patient's quality of life and prolong survival time. Individual differences cannot be ignored Each person's medical condition and disease process is unique. Some people may be more susceptible to developing serious illness due to genetic factors or other reasons. But that doesn’t mean everyone can’t cope with these illnesses. Aggressive treatment and appropriate lifestyle adjustments can help patients better manage their health conditions. In general, the view that "serious illnesses cannot be cured and minor illnesses cannot kill you" is too simplistic and does not take into account the diversity of diseases and individual differences. Whether it is a minor illness or a major illness, it should be taken seriously and appropriate treatment measures should be taken in a timely manner. At the same time, maintaining a healthy lifestyle and regular physical examinations are also important means of preventing diseases. After Mr. Li was diagnosed, what kind of lifestyle habits should he maintain to prolong his life? After Mr. Li was diagnosed with advanced cancer, although his condition was serious, there were still some lifestyle adjustments that could help him improve his quality of life and possibly prolong his life. Here are some suggestions: 1. Eat a nutritionally balanced diet Cancer patients often require additional nutrients to support the body's recovery and fight the disease. It is recommended to consume high-protein foods such as fish, lean meat, soy products and dairy products, as well as fresh vegetables and fruits rich in vitamins and minerals. At the same time, excessive intake of processed foods and high-sugar foods should be avoided as these may add to the burden on the body. 2. Appropriate physical activity Although Mr. Li's physical condition may not allow for strenuous exercise, moderate light activity, such as walking, can help improve physical energy, reduce fatigue, and may improve mood. 3. Quit smoking and drinking It's time for Mr. Li to completely give up his smoking habit. Tobacco can cause additional harm to the body, especially for cancer patients. 4. Psychological support A cancer diagnosis can be extremely stressful for a patient. Seeking psychological counseling, joining a support group, or talking to friends and family could help Mr. Li better cope with his emotional fluctuations and psychological challenges. 5. Follow your doctor’s orders Most importantly, Mr. Li should strictly follow the doctor's treatment recommendations, take medications on time, and participate in necessary treatment procedures such as chemotherapy, radiotherapy, or immunotherapy. At the same time, have regular checkups so that your doctor can monitor changes in your condition and adjust your treatment plan in a timely manner. 6. Get enough rest Getting enough rest and sleep is crucial to recovery. Good sleep helps the body repair itself and store energy. 7. Positive attitude Maintaining a positive attitude is essential to coping with cancer. Research shows that a positive attitude can improve treatment outcomes and quality of life. Although the prognosis for patients with advanced cancer is usually grim, Mr. Li can improve his quality of life to a certain extent and possibly prolong his life through the above lifestyle adjustments. Imagine if each of us chose to escape when facing a health crisis like Mr. Li did, wouldn't our bodies become a time bomb? So, dear friends, let's abandon the idea of "serious illness is incurable" and face every challenge in life with a positive attitude! |
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