Can I eat angelica if I have a bad stomach?

Although angelica has many benefits to the body, it is not suitable for everyone. If you simply use angelica to make tea for drinking, it is actually bad for your stomach. Friends who want to nourish their stomach can drink more jujube tea, hawthorn honey tea, ginger black tea, etc. Only by knowing how to maintain your health can you nourish your stomach.

1. Is drinking angelica tea good for the stomach?

Although angelica can replenish blood, regulate menstruation, and promote immunity, for people with poor stomach and excessive liver fire, drinking angelica tea may cause harm to their health.

2. What kind of tea can nourish the stomach?

2.1. Jujube tea

Method: Wash and chop the jujubes, take an appropriate amount every day and brew it with boiling water instead of tea, and finally eat the chopped dates.

Efficacy: Strengthens the spleen and stomach, replenishes qi and blood, especially suitable for women's health care.

2.2 Hawthorn Honey Tea

Preparation method: 30 grams of fresh hawthorn and appropriate amount of honey. Grind the fresh hawthorn fruit and remove the seeds. Soak the pulp with boiling water for 15 minutes, filter the juice, and finally add honey according to personal taste. Take 2 doses daily as tea.

Efficacy: It has the effect of digesting food, eliminating accumulation, strengthening the spleen and stomach, and is suitable for people with weak spleen and stomach.

2.3. Muxiang Wumai Drink

Preparation method: Add 6 grams of costus root, 15 grams of ophiopogon japonicus and 10 grams of ebony to water and boil for 10 to 15 minutes before drinking.

Efficacy: Suitable for patients with atrophic gastritis, it has the functions of nourishing the stomach, promoting fluid production, promoting qi circulation and relieving pain.

2.4. Ginger black tea

Method: Put black tea and ground ginger into a cup, add appropriate amount of brown sugar, and drink a cup in the morning to help clear your mind.

Efficacy: Black tea can nourish the stomach. For people with poor gastrointestinal function, black tea is the first choice of tea. Ginger has the effect of sweating and diuresis.

3. Foods that people with bad stomachs are forbidden to eat

3.1 Mint

Peppermint relaxes the esophageal sphincter, which is a major cause of stomach acid. Mint hurts the stomach, so you should not only eat less mint, but also eat less of various foods containing mint, such as mint tea, mint candies, mint gum, etc.

3.2 Soft Drinks

Soda is a highly irritating beverage that can irritate the stomach and intestines, leading to gastrointestinal discomfort. Drinking fruit juice in moderation is good for your health, but fruit juice usually contains a lot of sugar. Drinking too much will also increase the burden on the stomach, causing bloating, stomach pain and other problems.

3.3 Beans and Coffee

Beans and coffee are foods that people who care about their stomachs should not eat too much. Beans contain oligosaccharides, which are difficult to digest and can easily cause intestinal gas. Coffee can irritate the stomach and cause excessive secretion of gastric acid, which can lead to indigestion and heartburn, and can also easily damage the stomach.