What are the dietary principles for superficial gastritis?

Because nowadays many people do not pay much attention to their diet, they always eat whatever they like without restraint, which leads to a certain impact on gastrointestinal function, and some even suffer from diseases, among which gastritis is the most common and representative. If you have superficial gastritis, patients must be particularly cautious in diet, otherwise it will easily aggravate the condition. The following experts will introduce the dietary principles of superficial gastritis.

If you have superficial gastritis, the patient must pay attention to dietary adjustments. Only a reasonable diet is conducive to the treatment of the disease and the recovery of the body. Certain principles need to be followed in diet. So, what are the dietary principles for superficial gastritis? The following experts will introduce them.

Principle 1 : Avoid eating all kinds of irritating foods

Such as strong liquor, espresso, raw garlic mustard and other foods that are harmful to the gastric mucosa. Also avoid eating foods that are too hard, too sour, too spicy, too cold, too hot, and too rough. You can choose foods that are easy to digest and be careful to avoid using cooking methods such as frying and pan-frying. The food should be light and soft.

Principle 2 : Balanced Nutrition

Experts remind that patients with chronic superficial gastritis should pay attention to increasing nutrition, choose protein foods with high nutritional value and soft foods rich in vitamins, such as milk, tofu, carrots and some fermented foods, and chew food slowly.

Principle 3 : Eat regularly

Patients should eat at regular times and in regular amounts, avoid overeating, develop good eating habits, and reduce the burden on the stomach. If the food intake for the three main meals is small, you can have snacks at regular intervals between meals. Pay attention to the combination of food. It is best to have both dry and liquid foods, protein foods and a small amount of staple food.

The above is the expert’s introduction to the dietary principles for superficial gastritis. The expert also reminds that if you have superficial gastritis, you must pay attention to your daily diet while treating the disease. This is an important part of curing the disease. If you do not pay attention to your diet, it can easily lead to worsening of the disease or cause recurrence of the disease.