Six kinds of food to prevent hemorrhoids

Black sesame: It has the effect of moistening the intestines, promoting bowel movements, and reducing hemorrhoid bleeding and prolapse. Patients with hemorrhoids and constipation can take it for a long time.

White radish: Eating it raw promotes digestion and has a strong anti-inflammatory effect. In addition, white radish is rich in crude fiber, which can promote gastrointestinal motility and keep bowel movements smooth.

Cabbage: It can increase appetite, promote digestion, prevent constipation, and is very beneficial for patients with anorectal diseases.

Wood spinach: Regular consumption can lower blood pressure, benefit the liver, clear away heat and cool blood, and act as a diuretic, and can also prevent constipation.

Lettuce: It is slightly cold in nature, sweet and bitter in taste, and enters the spleen, stomach, and lung meridians. It has the effects of opening, dredging, and eliminating accumulation. Eating lettuce regularly can promote intestinal peristalsis, reduce pressure on local blood vessels in the anus, and effectively prevent hemorrhoids.

Cistanche deserticola: It has the effects of nourishing the kidney and strengthening yang, moistening the intestines and promoting bowel movements. It is especially suitable for elderly patients with anorectal diseases. It is also suitable for those with long-term illness and physical weakness, postpartum constipation, hemorrhoid prolapse, bleeding, etc.