Ten criteria to calculate whether you look old

Ten criteria to calculate whether you look old

1. Large pores: add 3 years

Too much sun exposure or clogged pores can make them appear enlarged. Experts recommend using retinoic acid and salicylic acid products to clean the skin; be sure to apply sunscreen when going out to prevent the skin from getting sunburned and becoming loose.

2. Freckles on chest: add 10 years

Some people in their early 20s may also develop freckles on their chest. Experts say that retinoic acid or hydroquinone (melanin inhibitors) can lighten freckles. In addition, when going out, avoid wearing tops with wide collars and reapply sunscreen in a timely manner.

3. Thick and yellow nails: add 5 years

Studies show that unpolished nails make people look older because nail polish can hide yellowing that is associated with disease and aging. Experts say that lack of vitamins and moisture can cause premature aging of nails. Junk food is one of the harmful things that damage your nails and should be avoided.

4. Gum recession: add 10 years

Gum recession in your 30s does make you look older. The key to keeping gums healthy is to prevent bacterial infection. It is recommended to use professional oral sterilization and cleaning products.

5. Exposed veins on the back of the hand: add 7 years

Bulging of blood vessels is the result of tissue loss (bone loss, muscle atrophy, and fat loss). Ball games can help strengthen hand muscle strength, and you should also take in enough calcium and vitamin A.

6. Thick hair: 3 years younger

The thicker the body hair, the younger you look. A diet rich in folic acid and iron can help provide adequate nutrition to your hair.

7. Thick eyelashes: 3 years younger

The reason why thick eyelashes make you look younger is the same as hair. It is difficult to make your eyelashes thicker, so you should treat your eyelashes well. For example, when removing makeup, it is best not to rub your eyelashes.

8. Thick eyebrows: 5 years younger

Due to the secretion of testosterone, men's eyebrows will become thicker, while women's eyebrows will become thinner. Experts say you shouldn't pluck your eyebrows too often or too hard. It is recommended to take 5 mg of oral vitamin H to strengthen hair.

9. Full lips: 5 years younger

Studies show that women with fuller lips appear younger. Experts say, don't forget to apply sunscreen on your lips when you go out. In addition, the natural ratio of upper and lower lips is 1/3~2/3, so when applying makeup, be sure to pay attention to the technique of drawing lip lines.

10. Full cheeks: 4 years younger

Studies have found that among women over 40, those with a slightly higher body mass index look younger than skinny women. The reason is that the former has fuller cheeks. Dieting can cause dry cheeks and loose skin, making you look older.