Salt water foot soaking has many magical effects

We all know that soaking your feet in hot water has many benefits. In fact, adding some salt to the water will make the effect better. Here are some uses for salt water foot soaks:

[1. Soaking your feet in salt water can cure athlete's foot] This is because table salt has a good antiviral and antibacterial effect. By putting table salt in hot water and using the heat in the water, the skin can better absorb the antiviral and antibacterial components of the salt water, thus achieving the effect of soaking your feet in salt water to treat athlete's foot.

[2. Soaking your feet in salt water can clean your feet] Because salt has the antiviral and sterilization effects, salt water has a strong cleaning ability and you can clean your feet by soaking your feet in salt water.

[3. Soaking your feet in salt water can exfoliate] Because table salt has an exfoliating effect, you can put table salt in hot water and soak your feet in it. You can use the heat in the hot water to enhance the exfoliating effect.

[4. Soaking your feet in salt water can nourish the kidneys and fight aging] Because our feet are the farthest from the heart, the blood supply is very small. Soaking your feet in salt water can allow the effective ingredients of the salt water to enter the kidneys and heart and promote blood circulation, thus achieving the benefits of nourishing the kidneys and fighting aging.

[5. Soaking your feet in salt water can cure colds] Soaking your feet in salt water promotes blood circulation and removes the coldness from the feet, thus achieving the effect of curing colds.

[6. Soaking your feet in salt water can help you sleep and fight aging] Washing your feet frequently with salt water and massaging acupoints such as Yongquan can promote local blood circulation, help you sleep and fight aging. It can also treat colds and even enhance memory and make the mind feel relaxed.