Have you discovered the 5 major signs of heartburn?

Have you ever experienced heartburn? Traditional Chinese medicine points out that heartburn can be extremely painful. If you don't want to suffer from heartburn, you need to detect the signs of heartburn early. Heartburn is the most painful. Have you discovered the 5 major signs of heartburn?

1. Pain worsens during sleep

Experts point out that when you lie down to rest or bend over, stomach acid is more likely to reflux into the esophagus and cause heartburn.

2. Increased saliva

Pantothenic acid increases the amount of saliva in your mouth.

3. Chest pain

Chest pain caused by stomach acid irritating the esophagus is a typical symptom of heartburn. Experts remind that if chest pain worsens during exercise or exertion, remember to check your stomach.

4. Asthma

The coughing and wheezing caused by heartburn can easily trigger asthma because stomach acid irritates the nerves in the chest, causing the airways to constrict.

5. Hoarseness

Hoarseness may be another symptom of heartburn. Heartburn can easily irritate the vocal cords and cause hoarseness, but it is easy to be mistaken for a sign of a cold.

Experts suggest that it is very important to adjust your lifestyle to avoid heartburn, such as avoiding greasy food; avoiding lying on your side; and using a high pillow when sleeping.

Therefore, if you want to prevent heartburn in advance, you must detect it as early as possible.