What should I do if I have a headache after drinking

Sometimes we get headaches after drinking. There are many reasons for headaches after drinking. The most important factor is insufficient blood supply to our brain after drinking. This symptom not only brings us pain but also affects our work. Therefore, we must find a way to alleviate this symptom. Below we will introduce to you what to do if you have a headache after drinking.

1. Drink honey water after drinking to relieve headaches. The fructose in honey can quickly break down and absorb a large amount of alcohol in the stomach, thereby quickly relieving headaches. This method is most suitable for headaches caused by drinking red wine.

2. Tomato juice relieves headaches. The fruit acid in tomatoes can buffer the adverse reactions of alcohol in the human stomach and promote the formation of esters by ethanol. Drinking tomato juice after drinking alcohol can quickly relieve headaches and dizziness.

3. Sour grapes are good for sobering up. If you experience nausea and vomiting after drinking a lot of alcohol, you might want to eat some sour grapes. The tartaric acid in grapes can react with ethanol to form other substances, which is very effective in diluting alcohol in the stomach.

4. Banana after drinking. If you experience chest tightness and palpitations after drinking, you can eat a few bananas to relieve the symptoms. Eating bananas can increase blood sugar concentration, which is very effective in reducing the proportion of alcohol in human blood.

5. Watermelon juice is a diuretic and can help relieve hangovers. Watermelon juice is high in water and sugar, which can reduce the body's absorption of alcohol and also act as a diuretic. It can promote the excretion of a large amount of alcohol in the body and also play a role in sobering up.

In the above article, we introduced a symptom that is easy to occur after drinking, that is, headache. There are many factors that cause headaches after drinking. Once we have symptoms of headaches after drinking, we can use the methods introduced above to relieve them.