What to eat when your hands peel

The symptom of peeling hands is more common in dry seasons, which is mainly caused by lack of water on the skin. We can apply hand cream to replenish moisture, and pay attention to hand hygiene when hands are peeling. Do not tear off the peeling parts with your hands, so as to avoid skin infection. Regarding the symptoms of peeling hands, it is recommended that you understand its causes and treatments.

What causes peeling hands?

1. Normal peeling phenomenon

Many normal people experience hand peeling in the second half of the year, more often in early autumn, especially after contact with soap or laundry detergent. Peeling usually starts from the fingers and slowly extends to the entire palm. Sometimes only the fingers peel, and after peeling off the surface layer of skin, the hands return to their original state, without pain or itching, and without inflammation. This is a normal phenomenon and there is no need to make a fuss. In daily life, you should pay attention to avoiding contact with irritating chemicals such as soap and laundry detergent, and take vitamin C at the same time.

2. Dry temperature causes peeling

Dry temperature is also one of the reasons for peeling hands. For example, in winter, the temperature is cold and dry. If you don’t take good care of your hands, they are prone to dehydration and dead skin. It is recommended to drink more boiled water in winter and use some hand cream to care for your hands.

Vitamin deficiency

Lack of vitamins is also one of the reasons for peeling hands. In daily life, people who like to eat meat and don’t like vegetables are more likely to have peeling hands. The main reason is the lack of vitamin B. Therefore, it is recommended to eat more vegetables in daily life.

3. Ringworm

The patient first experienced peeling on one hand, which then spread to both hands and feet. The peeling in this case is caused by tinea manuum. The main symptoms are erythema and itching on the palms. Because tinea manuum is highly contagious and harmful to health, it is recommended to receive timely treatment to prevent infection to loved ones.

4. Dyshidrosis

Dyshidrosis is also one of the causes of hand peeling. Friends with dyshidrosis usually have red blisters on their hands and feel severe itching.

What to do if your hands are peeling

If your hands are suffering from xerodermatitis due to being too dry, the common symptoms include white peeling of the skin on your hands and cracks on your fingers. If you have peeling skin, it is probably due to dry weather. Generally speaking, this phenomenon is very common. There is no need to panic. If this happens to you, remember, it is best not to wash your hands with soap anymore, because it will not only hurt your hands, but also take away moisture. It is best to wear gloves when touching these things, or buy some skin care lotion to wipe them.

If you have white skin peeling on the surface of your hands, and there is no itching or inflammation when the peeling occurs, then you are experiencing the common peeling phenomenon in autumn, which is easy to occur when the stratum corneum of your hands peels off. Although it is not very beautiful, it is common and harmless, so there is no need to focus on treatment. At this time, try to avoid contact with chemical substances such as soap and hand sanitizer.

If your hands peel like this, for example, one hand peels first, then both hands start to peel, and at this time, if accompanied by erythema or inflammation, and obvious itching, and at this time, if the feet also have this condition, then you have tinea manuum. Remember, if you have this disease, do not contact other people, because this disease is contagious. It is best to go directly to the hospital for examination. Only use this product after confirming that it is tinea manuum.

If your hands are like this, for example, you have red blisters on both hands and feel severe itching, then this is due to dyshidrotic eczema caused by the inability to sweat in the summer. This is because you sweat a lot and your physique is sensitive. At this time, you need to apply some external medicine and take some oral medicine under the guidance of a doctor to treat your peeling disease. The key to treating this disease is conditioning.

If your hands peel in the winter, you should also pay attention. This is also because your skin is too dry during winter. For example, if your hands have dry, thickened cuticles and small cracks, it is best to choose a hand cream with good thermal insulation effect. Also remember not to tear off the stratum corneum and skin that have not completely fallen off, so as not to cause pain and bleeding. This is not conducive to the recovery of hand peeling. So, pay attention.