Acne has become a problem that troubles most young people nowadays. Now as people's lives become increasingly busy, they have to face various social engagements every day, and their lives become more and more irregular, leading to endocrine disorders and thus acne on the face. There are many products that can treat acne now, but the effects are not obvious and the prices are high. Today I will introduce to you some ways to quickly eliminate acne. 1. Apply tea water (warm) to the acne marks. 2. Wash your face with warm water every morning and add some white vinegar. 3. Drink more water (at least 8 glasses a day), eat more fruits and vegetables, and take vitamins (if you think it is troublesome to buy vitamins VA, VC, VE, etc. separately, it is recommended to take 21 Gold Vitamin. 4. Drink a glass of honey water on an empty stomach in the morning, and then take the Skin Blood Poison Pills in the morning and evening. They are produced by Tong Ren Tang, and are very cheap, only five or six yuan a bottle. Note that the effect will be greater if you drink honey water with them! 5. What foods should I eat more of to reduce acne marks? Vitamin C foods: Strawberries, kiwi fruit are extremely rich in vitamin C, as are grapes and grapefruit. Avoid eating stimulating and dark-pigmented foods, such as coffee, milk tea, and papaya. I suggest that it would be more effective to treat from the inside out. You can try using coarse salt to rub gently on your surface for about 2 minutes and then wash it off. Then apply toner as usual. PS: Personally, I think green tea is the best tea because it has anti-inflammatory effects. Girls with DD can use green tea water as toner, it is very effective for DD! VA can promote skin repair and increase elasticity, VC can whiten the skin, and may even reduce acne marks. VE, can prevent oxidation. It takes a long time and patience to eliminate acne marks and scars. Get enough sleep, don't stay up late often, don't eat spicy/irritating foods, drink plenty of water, and eat more fruits rich in vitamins. Very helpful in restoring the skin I don’t know how many of the above methods you have remembered. In fact, these methods can be applied in daily life. They are simple and convenient and do not require too much financial and material resources. I believe that as long as you pay more attention and persevere, you will be able to achieve the effect of removing acne. |
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