Shorten the healing time and methods of arm fracture

When our femur suffers a huge impact and causes a fractured arm, we should pay attention to timely medical treatment. However, the long time it takes for fractures to heal affects our lives and causes huge financial losses to us. Our family members are worried and shed tears for us, and hope that the patient will recover soon. Here we will introduce to you some methods to shorten the healing time of arm fractures.

1. Rest in bed for one week after the fracture surgery, but don't forget to move the fracture site in bed to avoid muscle contraction.

2. After discharge from the hospital, take Dongfeng anti-inflammatory injections for 2-3 days and slightly move the fracture. Pay attention to diet and rest.

3. Move the fracture site appropriately according to the wound healing situation, eat more fruits, and take additional medications. (Long bones)

4. You can walk around and get some sun bask in the sun 30 days after the operation.

5. Go to the hospital regularly for check-ups to see if your bones are growing well.

6. After the bones are stretched, you can increase your activities, because long-term muscle contraction will cause loss of mobility at the fracture site.

7. Suitable foods after surgery: lean pork, chicken, milk, bean products, fresh vegetables and fruits. (List-based)

8. Use fan bones to make soup to speed up healing. Cut the fan bones into large pieces (without meat) and put them into water to boil. After the water boils, take out the bones, brush them clean, and put them into clean water to boil again. Start with high heat, then use low heat after boiling. Boil one pot of water into one bowl of soup, and cook it until it turns milky white. It is very nutritious.

Through the above introduction, we have learned how to shorten the healing time of arm fractures. I hope it’s useful to you all. I sincerely hope that the patients can recover soon and return to work and study as soon as possible. Reduce financial losses and avoid missing opportunities during this period. Give family and friends peace of mind.