As a vegetable, I believe many of my friends have eaten celery. Its crisp taste and unique aroma make many friends like it. It is actually common to use celery to make juice, because the taste and mouthfeel of celery juice are very good. It can also be paired with other ingredients, such as apples or lemons, to make juice, which will taste even better. How to Make Celery Juice Freshly squeezed celery juice is a delicacy made from fresh celery, sugar, etc. practice: 1. Wash the celery with clean water to remove the mud and sand, and remove the roots, heads and leaves, and set aside. 2. After all the ingredients are prepared, blanch the celery in boiling water for 2 minutes, take it out, chop it with a knife, put it into a juicer to squeeze the juice or wrap it with a clean cloth to squeeze the juice. 3. After getting the vegetable juice, add appropriate amount of sugar and then drink it with boiling water. Take 1 dose per day, 1 small cup each time, twice a day for several days. How to Make Celery Juice Celery juice is easy to make, but some people find it difficult to swallow due to the unique aroma of celery. However, celery juice is a vegetable with high nutritional value! Specific steps: 1. Wash and cut the celery into sections. Peel the apples and cut into small pieces for later use. 2. Boil a pot of hot water, put the celery segments in, stir them a few times, then take them out and rinse them with cold water. 3. Clean the juicer and put the rinsed celery segments and chopped apple pieces into the juicer to extract the juice. 4. Pour the squeezed juice into a cup, filter out the residue, add the prepared honey, stir a few times and you can drink it. Add an appropriate amount of honey while making celery juice. Since celery juice tastes bitter, adding honey can balance the taste. If you make juice with apples, the taste and nutrition will be better, and drinking it in the evening can also relax the body and mind and help you sleep. Those who are slightly sensitive to the special aroma of celery may try adding some of their favorite fruits and vegetables into it. This can not only adjust the taste but also increase the nutritional value. How to make celery and pear juice Celery, 1 tomato, 1 pear, half a lemon practice: Take appropriate amount of celery, 1 tomato, 1 pear, and half a lemon. After washing, put them into a juicer and blend them into juice. Nutritional value: Drink once a day. Snow pear can nourish yin, clear away heat, reduce fire and promote salivation; lemon contains niacin and rich organic acids, which can kill bacteria and eliminate pigmentation. Taking the above four flavors together by blending them into juice has obvious effects on acne caused by lung heat and damp-heat in the spleen and stomach. Celery is rich in fiber, which can filter waste from the human body, stimulate the body's detoxification, and effectively deal with skin lesions caused by the accumulation of toxins in the body; tomatoes are cool in nature, sweet and sour in taste, can clear away heat and promote salivation, and the niacin they contain can protect the skin. |
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