Does winter melon and corn soup really help you lose weight on your face?

Many people like to drink winter melon and corn soup because it has great benefits for the human body. First of all, winter melon is rich in protein, multiple vitamins, and crude fiber, which can moisturize the skin, beautify the skin, and lose weight and reduce fat. Corn contains plant cellulose, magnesium and selenium, which not only has anti-aging effects but also has weight-loss effects. Therefore, soups made from these two ingredients are very popular among those seeking beauty. Some people also say that winter melon and corn soup can help slim down your face. Is that true?

If you want to successfully slim down your face, you should pay attention to consuming more foods high in potassium. Potassium can promote the body's metabolic function and eliminate facial swelling caused by improper diet or bad living habits. In addition, high-fiber seaweed, tofu, dried tofu, vegetables and fruits are all good friends for face slimming.

Does winter melon and corn soup really help you lose weight on your face? The answer is yes. Because winter melon and corn have the effect of removing fat and edema, and this soup is also very simple to cook, drinking it continuously for one to two months will definitely show results. Eat less high-salt foods, otherwise it will aggravate edema.

We clearly understand that winter melon and corn soup can effectively slim the face. Next, let’s take a look at how to make this winter melon and corn soup that can help you slim down your face.

raw material:

375 grams of carrots, 600 grams of winter melon, 2 corns, 5 mushrooms (soaked), 150 grams of lean meat, 2 slices of ginger, and appropriate amount of salt.

practice:

1. Peel the carrots, wash them and cut them into pieces.

2. Wash the winter melon and cut into thick pieces.

3. Wash the corn and cut into pieces.

4. After the mushrooms are soaked until soft, remove the stems and wash them clean.

5. Wash the lean meat, blanch it and then wash it again.

6. Bring an appropriate amount of water to a boil, add carrots, winter melon, corn, mushrooms, lean meat, and ginger slices. Bring to a boil and simmer over low heat for 2 hours. Add salt to taste.

Tips for making winter melon and corn soup

Food incompatibility:

Corn (fresh): Corn should not be eaten with snails, otherwise it will cause poisoning; try to avoid eating it with oysters, otherwise it will hinder the absorption of zinc.

Loving beauty is human nature. If you want to slim down your face, choosing delicious winter melon and corn soup is a good choice. In particular, winter melon and corn are two foods that have great benefits in themselves. When mixed together to make soup, the rich aroma of corn is combined with the fresh taste of winter melon. The soup is delicious, with a hint of sweetness and bitterness. The winter melon also tastes crispy. It can be said to be a real delicacy and a beauty.