What are some good appetizers for kids?

Some babies will become anorexic or take a very long time to eat a meal when they reach a certain age, which is the biggest headache for parents. If a child does not like to eat, parents should not threaten the child, but adjust the child's diet and provide the baby with appetizers. Giving babies some appetizers can help parents solve the problem of babies not wanting to eat. So, what are some appetizers for babies?

Crystal Meatballs

Ingredients: 250g lean pork, 55g fat pork, 70g dried lily bulbs, 20g ham, 20g fresh mushrooms, 50g egg white, 30g rapeseed heart, 3g MSG, 1g pepper, 7g salt

practice:

1. Remove the stems of the mushrooms and wash them; pick and wash the rapeseed hearts.

2. Slice the cooked ham.

3. Chop the lean meat and fat together into minced meat.

4. Add salt, egg white and MSG to the minced meat and mix well.

5. Squeeze the minced meat into balls of about 15 grams.

6. Wash the dried lilies and grind them into powder. Dip the meatballs into the dried lily powder and evenly coat them. Take out the meatballs and put them into a strainer. Soak them in cold water and take them out. Then dip them in lily powder and repeat this three times.

7. Finally, put the meatballs coated with lily powder into boiling water and cook them. When they are cooked, take them out and put them into a large bowl.

8. Bring 500 ml of fresh soup to a boil, add salt, MSG and pepper, pour the soup into a large bowl containing the meatballs, drizzle with chicken oil; place mushrooms, ham and Chinese cabbage on top.

Features: Strengthens the spleen and appetite, replenishes the body and treats malnutrition.

Pearl Soup

Ingredients: 40 grams of flour, 1 egg, 10 grams of shrimp, 20 grams of spinach, 200 grams of broth, 2 grams of sesame oil, 2 grams of fine salt, and a little MSG.

practice:

1. Crack the egg, take the egg white and mix it with flour into a slightly hard dough, knead it evenly, roll it into a thin skin, cut it into dices smaller than soybeans, and roll it into small balls.

2. Wash the shrimps, soak them in water until soft, and cut them into small cubes; wash the spinach, blanch it in boiling water, and chop it.

3. Pour the broth into the pot, add the diced shrimps and salt, bring to a boil, then add the pearl dumplings, cook until done, pour in the egg yolk, add chopped spinach, sesame oil, MSG, serve in a small bowl, and then you can feed it.

4. Make sure the dough lumps are small, the smaller the better, as this will facilitate digestion and absorption.

Features: smooth, delicious soup. This soup is rich in protein, carbohydrates, iron, and also contains multiple vitamins and other minerals. Spinach has the effect of nourishing blood. If babies eat this soup regularly, it can promote their growth and development and prevent anemia.

Sometimes it’s not that babies don’t want to eat, but that they have eaten too many snacks and have no appetite for a regular meal. Therefore, parents should not give babies too many snacks, let alone junk food, to avoid putting the cart before the horse. Parents should also be innovative and prepare more diverse foods for their babies. Don't feed them white rice every day. They can eat potatoes as the staple food.