What are the effects and ways to eat Cordyceps sinensis

We often hear about Cordyceps sinensis, and many cosmetics say that they contain Cordyceps sinensis. But in fact, we are not very clear about what the effects of Cordyceps sinensis are. We just know that it has many functions. And I don’t know how to eat Cordyceps sinensis. We all need to slowly understand how Cordyceps sinensis can best play its role and what we should pay attention to when eating Cordyceps sinensis.

The effects of Cordyceps sinensis: 1. Regulating the function of the immune system. The effect of Cordyceps sinensis on the immune system is like adjusting the volume to keep it in the best condition. It can increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytic and killer cells and enhance their functions, but it can also reduce the functions of certain immune cells. The grass contains nutrients such as cordycepin, cordycepic acid and various amino acids, which have the effects of nourishing the lungs and kidneys, stopping bleeding and reducing phlegm, dilating the trachea, calming, resisting various bacteria, and lowering blood pressure.

2 Direct anti-tumor effect Cordyceps sinensis extract has a clear inhibitory and killing effect on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main ingredient that exerts its anti-tumor effect.

3 Direct anti-tumor effect Cordyceps sinensis extract has a clear inhibitory and killing effect on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main ingredient that exerts its anti-tumor effect.

Cordyceps and shrimp stew - a recipe for women's nourishing beauty Fulinmen Cordyceps 10g, river shrimp 500g, Eucommia ulmoides 10g, cooking wine 10g, salt 4g

Efficacy: This soup can cure dark circles, dizziness and floaters.

Preparation: 1. Cut off the shrimp whiskers and legs, pick out the mud intestines and wash them; 2. Wash the Cordyceps sinensis and raw Eucommia ulmoides with clean water; 3. Add Cordyceps sinensis and raw Eucommia ulmoides to water and bring to a boil, simmer for 30 minutes, add the fresh shrimp, cooking wine and salt and cook until the shrimp is cooked.

Of course, the effects of Cordyceps sinensis are more than the three mentioned above. It has many effects, ranging from simple to complex, from edible to medicinal, all of which are very complete. Therefore, Cordyceps sinensis is very useful in many cases. In addition to stewing it with shrimps, it can also be paired with quail to relieve cough and replenish blood, making it very suitable for women to eat.