What are the magical uses of dragon fruit

Dragon fruit is a common fruit in our daily life. This fruit is rich in nutrients. Various vitamins, minerals and amino acids can not only supplement the needs of human health, but eating dragon fruit can also resist free radicals in the environment very well, and play a very good anti-aging and beauty effect. As a beauty food that female friends like, this food is also very good for beauty and weight loss.

Dragon fruit can prevent vascular sclerosis, resist aging, and inhibit the occurrence of dementia. The content of anthocyanins in dragon fruit is relatively high, especially the red flesh variety. Anthocyanin is an antioxidant with obvious effects. It can effectively prevent vascular sclerosis, thereby preventing heart attacks and strokes caused by blood clot formation. It can also fight free radicals and effectively resist aging. It can also improve the prevention of brain cell degeneration and inhibit the occurrence of dementia.

The plant albumin contained in pitaya can detoxify and protect the stomach wall. This active albumin will automatically combine with heavy metal ions in the human body and be excreted through the excretory system, thereby playing a detoxifying role. In addition, albumin has a protective effect on the stomach wall. Dragon fruit is also rich in vitamin C, which whitens the skin, and rich in water-soluble dietary fiber, which helps lose weight, lowers blood sugar, moisturizes the intestines, and prevents colorectal cancer.

In daily life, the health-care effects of pitaya, whether it is anti-aging or beauty-enhancing, are widely recognized by our friends. This fruit is very high in iron and is very effective in preventing anemia. However, no matter which kind of fruit you use in daily life, it should be consumed in moderation. Eating too much dragon fruit will increase stomach acid. If a patient has a cold stomach, it may also cause symptoms of stomach acid and bloating.