What should I use to whiten my teeth?

Smile is the most attractive expression in the world. A mouthful of white and fresh teeth will bring people a different kind of confidence. Not only that, white teeth are also a sign of good health. With the competitive development of various toothpastes on the market, people have more choices according to their different dental conditions. So, what should you use to whiten your teeth? After reading this article, maybe you will understand.

Strawberries and baking powder

When brushing your teeth, using some yeast powder on your toothbrush can help whiten your teeth. If you don’t have baking powder at home, you can use baking soda.

Put a strawberry in a bowl (just one strawberry is enough), add two spoons of baking powder to the bowl, then mash it into a paste, brush your teeth with a toothbrush for 5 minutes, which can also whiten your teeth. This teeth whitening method is very practical. If you stick to it, you can keep your teeth white permanently. However, it cannot be used every day. Once a week is enough.

vinegar

Hold the vinegar at home (either aged vinegar or white vinegar, but not vinegar essence) in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sour and numb (the feeling will last about 2 minutes). Do it about once every 2 months, otherwise it will be bad for the teeth. It can be an emergency method, such as going out on a date.

lemon juice

After brushing your teeth, rub each tooth with lemon juice. Dip some gauze in lemon juice and rub it on your teeth, and your teeth will become white and shiny. The niacin in lemon can effectively remove tartar, has strong cleaning power, and has the effect of whitening teeth. It also contains vitamin C, which can strengthen the roots of teeth. Apply once every morning and evening, and it will take effect in one week!

Cuttlefish

Use cuttlefish bones, grind them into powder and put them on your toothbrush to use as toothpaste, the effect will be immediate. Cuttlefish is cuttlefish, squid. There is a big white bone in its body. If you scrape it with your fingernail, a lot of white powder will come out. You can use this powder as toothpaste to whiten your teeth.

Regarding the question of what to use to brush your teeth to whiten them, in addition to using toothpaste with different ingredients for targeted brushing, you should also avoid bad habits in your daily life, such as frequently eating desserts and candies, or eating things with strong flavors. These bad habits will cause certain damage to your teeth. Therefore, in order to have white teeth, we should not be careless about the little things in life.