Methods of Bianstone Gua Sha Therapy

I don't know if any of us have tried to use Bianstone scraping therapy to help us with scraping. This is a very good way to maintain health. It can effectively help us achieve the effect of relaxing muscles and activating blood circulation. It can effectively accelerate blood circulation and reduce the problem of blood vessel blockage that we are prone to. Let me popularize the Bianstone scraping therapy method in detail.

1. Scrape your forehead first. Apply scraping lotion, starting from the middle of the forehead and ending at the temples, with the angle between the scraper and the skin less than 15 degrees;

2. Around the eyes: upper eye socket, from inside to outside, the jade plate should be upright first, and then pulled horizontally. Just scrape the upper eye socket, slowly and gently!

Lower eye socket: from inside to outside, the jade plate is first upright and then pulled horizontally.

3. Cheeks (It is better to scrape heavily here than to miss it. The technique should have pressure, but do not pull the skin too much. From the upper part of the nose to the outside of the cheek, to the temple. From the side of the nose to the ear;

4. Around the mouth, from the middle of the upper lip to the sides of the mouth corners, from the lower lip to the sides of the mouth corners;

5. Nose and mouth: Yingtang - the tip of the nose, the technique should be gentle and not too sharp;

6. Jaw: Use the corner of the scraper to scrape the cheek from top to bottom to the front of the ear.

During the scraping process, you may feel a sense of blockage in some parts of your hands. Don't be afraid, as those are the corresponding parts and there may be some lesions. Just gently scrape the key parts, and over time, the lesions will gradually disappear.

We can all use the Bianstone scraping therapy introduced above to do scraping, which can greatly improve our own physical fitness and effectively help us relieve a day's fatigue. We can all try to learn to do scraping by ourselves, the effect will be better and it can also reduce the chance of disease.