What are the dangers of smoking after a meal?

Everyone knows that smoking is harmful to health, but not managing the time, environment and occasion for smoking properly can cause even more harm, which is probably something many addicts do not expect. Some old smokers believe that a cigarette in the morning can make you feel energetic for the whole day; a cigarette after a meal is better than being a living god. So, what are the dangers of smoking after a meal? Now, let me introduce to you in detail the dangers of smoking after meals.

This is a very harmful misleading information for smokers. After a meal, blood circulation increases and nicotine is quickly absorbed into the blood, putting people in an excited state with a light-headed feel, just like the "god-like" feeling described by "smokers". In fact, smoking one cigarette after a meal is more harmful than smoking ten cigarettes at other times. Because the body's heat increases greatly after a meal, smoking at this time will inhibit the basal secretion of protein and bicarbonate, hinder food digestion, and affect nutrient absorption. At the same time, it also causes direct damage to the stomach and duodenum, causing gastrointestinal dysfunction, increased bile secretion, and easily causing symptoms such as abdominal pain. Moreover, while the body is actively digesting and absorbing food, its ability to absorb cigarette smoke is also enhanced, and the amount of harmful substances inhaled also increases. Therefore, it can be said that smoking after meals causes endless harm.

Many people like to smoke while drinking, believing that when friends get together, there must be good wine and good cigarettes to create a good atmosphere, and both are indispensable. After drinking too much, light a cigarette and savor it carefully, and it seems to be a lot of fun. But you may not know that drinking and smoking together are more harmful than drinking or smoking alone. Because alcohol dissolves in tobacco tar, it prompts carcinogens to transfer into cell membranes. Data show that 70% of oral cancer is related to smoking and drinking. The most serious thing is that smoking and drinking at the same time make the liver's metabolic function only focus on removing alcohol and it is difficult to take care of other things, causing the toxic substances in tobacco to stay in the human body for hours or even days, increasing the harm of tobacco to the body. Therefore, smoking while drinking is essentially playing a joke on your health and life.

The above is what I introduced to you about the dangers of smoking after meals and the dangers of smoking while drinking. Please be careful about the occasion and time when smoking. Of course, for your own health, it is best to quit smoking. You can choose to eat melon seeds to deliberately avoid your smoking addiction, stay away from cigarettes, and keep your family away from secondhand smoke. I wish you a healthy smoke-free environment.