What are the benefits of washing your face with cold water in the morning?

Cold water is indispensable in our lives, and many bacteria often like to breed in such an environment. We all prefer to use cold water, which is convenient, simple and fast. You don’t have to wait for a long time like hot water, which needs to be boiled for a long time before it can be used. What are the benefits of washing your face with cold water in the morning? Let’s take a brief look at the related issues below.

1. Whether to wash your face with hot or cold water is indeed a bit particular. Simply put, oily and combination skin are best washed with warm water, as hot water opens the pores and facilitates deep cleansing. The biggest benefit of washing your face with cold water is that it suddenly tightens your pores, which is very good for skin health. If you wash your face with cold water for a long time, you will find that you are not very afraid of cold. When I was young, I insisted on taking cold showers and I didn’t get sick even though I wore very little in the winter. The disadvantage is that it is not conducive to cleaning pores.

2. The biggest benefit of washing your face with cold water is that it suddenly tightens your pores, which is very good for skin health. If you wash your face with cold water for a long time, you will find that you are not very afraid of cold. When I was young, I insisted on taking cold showers and I didn’t get sick even though I wore very little in the winter. The disadvantage is that it is not conducive to cleaning pores.

3. It is not suitable to wash your face with cold water in summer. The reason is that washing your face with cold water in winter will shrink the pores and tighten the skin, but in summer the face is in a period of high oil secretion. If you wash your face with cold water at this time, the capillaries will shrink and lock the oil in the pores, which is not conducive to cleaning our facial skin. Therefore, it is best not to wash your face with cold water when you are sweating profusely in the summer.

4. Washing your face with cold water in winter has many benefits. On the one hand, by adopting the method of cooling with cold water, it is not only harmless to the body, but will strengthen our body's various defense systems to adapt to the cold environment, and people's cold resistance will also be improved. On the other hand, washing your face with cold water in winter stimulates the contraction of blood vessels in the facial skin and nasal cavity, which not only increases skin elasticity but also prevents colds.

The above briefly introduces the benefits of washing your face with cold water in the morning. Water is indispensable in our normal life. The use of water has become a necessity for us humans and we need to use it reasonably. If you find yourself feeling unwell at ordinary times, you need to go to a regular hospital for examination and treatment in time.